Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that therapy is about transforming our lives as well as correcting current problems. I strive to validate my clients' experiences as I listen and provide them a space to safely share their concerns. I believe strongly that therapy is a process and will take as long as it takes to facilitate the change that is sought and yet remain consistently aware of the investment a client is making toward personal growth.

 

More Info About My Practice

I am currently on a select group of insurance panels. Please contact me for further details about using your insurance benefits. Please know that a degree of confidentiality is lost when utilizing insurance benefits and someone other than yourself and your therapist will determine the length and focus of therapy sessions.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Emotional Freedom Technique
• Family Systems Therapy
• Feminist Therapy
• Person Centered / Rogerian
• Possibility Therapy
• Relational Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy

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Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Emotion Management
• Social Skills & Problems
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Sexuality
• Identity Issues
• Attachment
• Self-Esteem & Confidence
• Health & Body
• Anxiety, Fear, & Stress