Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Sharing your personal concerns and issues can often be very difficult to do. Making that first call to schedule an appointment is often the hardest part of therapy. No matter what you are facing; depression, stress, relationship issues, parenting problems, career struggles, or just trying to figure out who you are and where you are headed; you will find that I am compassionate, sensitive, and respectful of your most intimate thoughts and life experiences. I will provide you with an environment that is confidential, feels safe, comfortable, and non-judgemental.

Over 23 years as a therapist has taught me that therapy techniques are like clothing, "one size does not fit all". Together we will decide what type of therapy will work best for you. Using these techniques, my experience as a therapist, and my personal full life experience, I will help you find the solutions and answers you are looking for.

 

More Info About My Practice

Over 23 years experience

Skype, email, and telephone sessions offered.

Day, evening, and Saturday appointments available.

Most insurances accepted

Sliding fee scale available

Mastercard/Visa/Discover

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Other

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Adults, teens, & elders. Survivors of sexual/physical/emotional abuse, victims of domestic violence, children & adult children of alcoholics, veterans and their families, adult caregivers. On-site critical incident stress management and crisis response. Employer/management consultations.

Therapy Approaches I Use

• Anger Management
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Dreamwork & Dream Analysis
• Eye Movement Desensitization and Reprocessing
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Parent Work
• Positive Psychology
• Positive Psychotherapy
• Reality Therapy
• Solution Focused Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Addictions & Compulsions
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide