David L. Thomas, Ph.D, LMHC

David L. Thomas, Ph.D, LMHC
Profession(s): Counseling, Psychotherapy, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  LMHC

My Approach to Helping

Our counseling help is easy to learn and easy to follow. Our role is to be your teacher, taking an interactive role to give you all the tools you need to become your own self-help counselor. We're listeners, but we're also talkers, presenting you with ways to retain what you've learned. Our motto is "Short term counseling for a lifetime of results."

More Info About My Practice

At WTG we pride ourselves in having a confidential and warm environment, where you will feel comfortable in discussing your difficulties. I have been providing counseling in Tampa since 1986. I utilize specific counseling methods that have the highest levels of results anywhere--Cognitive Behavioral Therapy (CBT) and Rational-Emotive Behavioral Therapy (REBT). Eclectic therapy, as well as utilizing multiple models/types of therapy may not have the same effective results as utilizing a single method. It is possible that the client may end up confused because there is not a singular curriculum...akin to a math teacher showing you 5 different ways to solve a math problem, and then putting 20 of them on a test and expecting you to know how to solve all of them using all 5 ways. My way is much simpler than that. Our methodogy is unique to most, where you and I can get to the heart of the matters at hand quickly. Then using tried, true, and statistically proven methods I show you a singular approach to your overcoming issues that will not only make sense, but also stick with you so you can move on to a more content and fulfilling life.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
 

Ages I Work With

  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
 
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http://www.wtgtampa.com
 
Locations & Maps
Office 1: 
3910 W. Alva St
Tampa, FL 33614 United States
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Concerns & Issues I Help With

  • Addictions (Drug & Alcohol)
  • Addictions (Other)
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Compulsions
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family Problems
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Mood Disturbance
  • Mood Swings
  • Obsessions
  • Panic
  • Phobias / Fears
  • Relationships & Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sex / Sexuality Issues
  • Social Phobia/Anxiety
  • Stress
  • Worry
  • Worthlessness