Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I work together with my clients to help them feel better about themselves and their relationships. This is done with a combination of improving self-esteem through positive self talk and improving self-image through understanding individual strengths and building on these. Every situation or problem can be made better or fixed by changing your perspective. Self-esteem, self-worth and self-image are learned not inherited and can be relearned by changing perspectives, outlooks and self talk.

 

More Info About My Practice

My Fees are very reasonable at $50 per session. Payable by check cash or credit card.

 

Specific Issue(s) I'm Skilled at Helping With

Self-esteem is every persons passport to a lifetime of mental health and social happiness.Since it is learned it can always be improved upon.The better a person feels about themselves the easier it is to recognize others strengths and compliment them.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Object Relations
• Positive Psychology
• Psychodynamic

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Health & Body
• Self-Esteem & Confidence
• Occupational & Academic Issues