I consider the counseling relationship to be a partnership in which one seeks an understanding of the stressors that are affecting their life, and learns of strategies that will help alleviate those stressors. Since this partnership is based upon trust and mutual respect, it is important for the client to meet a professiona who best meets those needs. I use a variety of counseling techniques and modalities developed from my long career as a clinical social worker. I apply those techniques that best "fit" each individual issue and only with the active participation of the client. The counseling relationship is only the beginning - the real work begins when the client leaves the office and applies the knowledge, understanding and the "tools" learned in the therapy office. Visit me online to read more of how I work.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Consultation
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
Addictions including "process" addictions such as gambling, pornography, work, spending, love and sex, and codependency; trauma including PTSD; individuals with significant loss (death, job, etc.); anxiety (including panic and phobias); depression.
Therapy Approaches I Use
Breathwork
Cognitive Behavioral Therapy /REBT
Critical Incidence Stress Debriefing
Dialectical Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Energy Psychology
Focusing
Interpersonal Psychotherapy
Mindfulness Based Cognitive Therapy
Reality Therapy
Solution Focused Therapy
Systems Theory /Therapy
Thought Field Therapy
Transactional Analysis
Trauma Focused Cognitive Behavioral Therapy
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