Cindy Ridgway L.M.H.P.
Cindy Ridgway L.M.H.P.

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy, Counseling, Mental Health Counseling

  • License Status:

    I'm a licensed professional.

My Approach to Helping
Hello and Thank you for viewing my profile. My philosophy is that we all want the same thing, to be loved and accepted for who we are. Relationships can be the hardest thing we ever do; they are also essential to our well-being and mental health. Whatever stage you are in your relationship, I'll help you learn to understand your partner and communicate in a way that that helps you foster a deeper connection in your relationship. I've been a therapist for over twenty-five years and specialize in research-based couples therapy. I offer flexible scheduling and high quality competitively-priced sessions. Clients have told me what sets me apart as a therapist is my high success rate with couples and my deep compassion and passion for helping people make lasting changes in their lives. Put your marriage in the hands of a experienced clinician with decades of experience.

I have expertise with individual therapy as well. Common issues I treat in my practice include stress management, poor self-esteem and confidence issues, chronic worry and sadness, temper and rage reduction, and over-coming painful past events. Other areas include work-place stress, dealing with difficult people, post-divorce concerns, parental alienation and estrangement from family members.

I will provide you with a safe, open, and calming atmosphere to discuss the issues that trouble you or your relationship. I'll listen to you and provide you with feedback. You'll find my style professional yet relaxed and infused with a light dose of humor.

I have a website which extensively describes my approach to helping people. You may also visit my facebook page at Positive Beginnings Therapy Center.

Call me at 402-208-6224 for your free telephone consultation. Let me guide you through your journey. I'm committed to helping you through every step of the way to achieve your goals............... Let's begin your personal path to healing.....


Cindy Ridgway LMHP


More Info About My Practice
Fees: all fees are paid at the time of your session.

$160.00 for the Initial Assessment (75-90 mins)

$135.00 for each hourly session

Office Location: Dundee
Hill top offices
105 S. 49th street, Suite B
Omaha NE 68132

West Omaha
call for location


What I Love about Being a Psychotherapist

I consider this profession my calling. Watching others transform their personal struggles into opportunities for growth is truly a privilege for me. I believe the stories my clients tell me are an honor and take them very seriously. I learn something new from every client who walks into my office and carry those stories with me throughout my life.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
Ages I Work With
  • Adults
Languages I Speak
  • English
Groups I Work With
I have extensive experience as a therapist working with a wide range of individuals. Over the last twenty years, I have worked with over 1200 individuals. My approach to working with my clients is to develop solutions to problems rapidly so that you may feel significiant relief quickly. My practice setting is quiet and discrete and you will never feel like a number in a crowded waiting room or group practice. This is YOUR therapy and I want you and your family members to feel at ease and comfortable visiting my office. Call me and Start looking forward to tommorrow TODAY !
Therapy Approaches I Use
  • Adlerian Psychotherapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gottman Method
  • Hypnotherapy
  • Imago Relationship Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Psychodynamic
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Solution Focused Therapy

Contact Me

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Cindy Ridgway L.M.H.P. Phone Number: 1-800-651-8085 ext. 02731

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Locations and Maps
Office 1: Hill Top Offices
105 S. 49th Street, Suite B
Omaha, NE 68132 United States
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Office 2: West Omaha
Please call for address
Omaha, NE United States
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Concerns and Issues I Help With
  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness