So often, we have a longing for change in our lives, but we're just not sure where to start. Psychotherapy can serve as a tool to help unravel and change frustrating patterns of behavior and move toward living a more satisfying, balanced life.
By working with your existing strengths and adaptations, we can explore connections between early experiences, important relationships, and the here-and-now.
More Info About My Practice
In my practice, I work with individuals with concerns such as anxiety, trauma, depression, stress and family, relationship, and parenting issues. My open, authentic and relaxed style that helps people feel supported and at ease in sessions.
I believe the purpose of psychotherapy is to build a new, present-focused relationship for exploring thoughts, feelings and memories in a safe, collaborative space that facilitates challenge, empathy, and change. It is a challenging and rewarding process, for both therapist and client.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Individuals with history of trauma and family violence, mental illness and mood disorders, adjustment issues, family of origin issues related as they relate to current experiences with parenting and intimate relationships.
Therapy Approaches I Use
Feminist Therapy
Object Relations
Psychodynamic
Relational Psychotherapy
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