Life has a way of throwing curve balls and the path becomes foggy and direction becomes less clear. Counseling can help provide clarity. I provide a holistic approach to counseling by combining expressive therapies with traditional cognitive-behavioral and psychodynamic approaches. Additionally, I value the role of spirituality in overall health and wellness. WEB-CAM OFFICE HOURS AVAILABLE!
Services I Provide
Individual Therapy & Counseling
Family Therapy
Consultation
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Grief and loss, Trauma, Life Transitions, Depression and Anxiety
Therapy Approaches I Use
Adlerian Psychotherapy
Art Therapy
Body-Mind Psychotherapy
Breathwork
Creative Art Therapy
Emotional Freedom Technique
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Parent Work
Play Therapy
Positive Psychology
Trauma Focused Cognitive Behavioral Therapy
Yoga Therapy
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