I have worked with individuals, couples and families since 1994. My style is safe, warm and straightforward. Talking, visualization, raising awareness of beliefs, feelings, behavior, and bodily sensations are some of the methods I use. You will develop a greater ability to just be with your self and soothe yourself. This is what allows us to step outside of old/automatic patterns. Greater courage, clarity and flexibility in all areas is developed. My clients create relationships with greater intimacy and become more consistently authentic, creative and effective in their lives.
More Info About My Practice
I love what I do. It is deeply satisfying to facilitate healing and transformation. Please call with any questions you may have as you decide who it is you will see for therapy. I am available on Tuesdays, Thursdays and some Wednesdays and Fridays.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Distance or Phone Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Coherence Therapy / Depth-Oriented Brief Therapy
Depth Therapy
Family Systems Therapy
Internal Family Systems Therapy
Mindfulness Based Approaches
Integration of different therapy models
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