My Approach to Helping
Psychology is evolving and increasingly it is moving towards a more positive paradigm with a focus on developing our potential for happiness. Rather than looking into the past and unraveling unmet needs from childhood, my helping approach is directed towards the future and living a quality life, one in which you achieve your dreams and goals.
After more than ten years, working in both London and Florida as a therapist, addiction professional and family mediator, I now integrate the principles of Life Coaching into my practice because I have come to recognize the power we have in changing our thinking. When you become aware of the connection between thoughts and feelings, you can create your own reality. Align your thoughts with the end game and let go of your expectations about others. Other people can"t make us happy, we are the only one. Events don't shape our lives, it is our beliefs about the events that shape our lives. It is our mindset and the story we tell ourselves. The best gift you have to give your family and the people you love is your own happiness.
More Info About My Practice
I am a BLUE CROSS BLUE SHIELD and MULTI PLAN in network provider.
Rates vary from $150.00 to $175.00 per session.
Specific Issue(s) I'm Skilled at Helping With
Surviving the narcissist....workplace bullying, mother-in-law hell, childhood wounds from a narcissistic parent and finally... understanding the lonely heartbreak of loving a narcissist.