Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that when people "know better they do better." I look at a person's strengths and see to increase their awareness of what they are feeling and what messages they are giving to themselves that are increasing distress.

 

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Adlerian Psychotherapy
• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Dreamwork & Dream Analysis
• Emotional Transformation Therapy
• Equine & Animal Assisted Psychotherapies
• Family Constellations
• Family Systems Therapy
• Filial Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Imago Relationship Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Neuro-Linguistic Programming
• Non-Violent Communication
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Positive Psychology
• Positive Psychotherapy
• Reality Therapy
• Self Acceptance Training
• Self Relations
• Sensorimotor Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Health & Body
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Spirituality
• Self-Harm & Suicide