Psychotherapy, Counseling, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
LMFTA
License Number:
201163
My Approach to Helping
I provide a respectful, supportive, and nonjudgmental environment in which you can consider the influence of current and past events on your present situation. My collaborative approach is based on my belief that humans are inherently motivated to seek and sustain emotional health. My hope is that my clients will increase confidence, improve relationships, strengthen coping skills, accept responsibility, and seek challenges.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
I work with individuals, couples, and groups on issues such as anxiety, depression, and grief and on difficulties related to relationships, transitions, and careers. I bring my interest in mindfulness and holistic health to problems related to ADHD, trauma, pre/post-surgical adjustment, chronic pain, and menopause. As a writer, I enjoy collaborating with creative people to explore creative blocks and expand imaginative expression. I have specialized training in EMDR, relationship and family therapy, Gottman marital therapy, and Prepare/Enrich.
Therapy Approaches I Use
Existential Psychotherapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Gestalt Therapy
Gottman Method
Imago Relationship Therapy
Interpersonal Nuerobiology
Mindfulness Based Approaches
Positive Psychotherapy
Psychodynamic
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