Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth.

Therapy is a powerful way to facilitate that process of healing and discovery. Working with a skilled and compassionate therapist, you can find the courage and freedom to be your true self, enhance the quality of your relationships and bring new meaning and purpose to your work and to your life as a whole.

I believe in the inherent strengths, resilience and creative potential of who you are as a unique and valuable individual. I also believe in the ability of couples, families, and work groups to learn the art of clear and empowering communication that facilitates new levels of understanding and cooperation. With over thirty years of professional experience, I'm committed to helping you heal the pain and distress that stand in the way of having your relationships with others, yourself, and your work be a source of joy and fulfillment.

 

More Info About My Practice

My style is warm, compassionate, reflective and interactive. I draw from my trained and intuitive skills, using humor, clear insight and honest feedback to accompany and guide you on your journey of healing and personal development.

In addition to individual, couple, and family sessions, I offer groups, workshops and retreats. I also provide in-service trainings on communication and stress management, and on-site grief and trauma counseling at businesses. Please see my website for more information and feel free to contact me directly. I welcome your inquiries.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Other

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Couples, individuals, families, and professional organizations, entrepreneurs, corporate workers, artists, writers, teachers, visionaries, healers, caretakers, adult children of alcoholics, grief and trauma survivors, people in life-transitions, career change, midlife, job loss, relocation, divorce, bereavement.

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Critical Incidence Stress Debriefing
• Depth Therapy
• Depth-Oriented Brief Therapy
• Equine & Animal Assisted Psychotherapies
• Eye Movement Desensitization and Reprocessing
• Focusing
• Gestalt Therapy
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Positive Psychotherapy
• Possibility Therapy
• Psychodynamic
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Sand Tray / Sand Play Therapy
• Self Acceptance Training
• Solution Focused Therapy
• Soul-Centered Psychiatry
• Transpersonal Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy
• Wilderness Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Self-Esteem & Confidence
• Spirituality