Counseling Psychology, Psychotherapy, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
47659
My Approach to Helping
Are you feeling overwhelmed at home, at work, or in your relationships? Often times, this can lead to sadness, worry, anger, even confusion. Maybe some days aren't so bad, but then other days you wonder if you will always feel this way. This could be a challenging time for you. I understand these issues and would like to help. I know it can be a big step to reach out and ask for help. I provide counseling within a safe, supportive, caring environment. It is possible to achieve the clarity and the happiness you desire. Please call me today to start the process of growth and healing.
More Info About My Practice
I specialize in helping women reach their full potential. What I have found is that most of us possess what it takes to lead a fulfilling life but often times these parts of us remain untapped or buried under painful experiences. To get to our true self can take some effort. It may involve learning to be more assertive, questioning existing beliefs, or facing the fact that we have strengths and weaknesses. The end result is feeling more comfortable in your own skin, which in turn allows us to feel more peace, clarity and connection to ourselves and others.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Women's mental health, perfectionists,female professionals,adolescents/teens/adults who struggle with food/body image issues, assertiveness, self-esteem.
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Gestalt Therapy
Humanistic Psychology
Interpersonal Psychotherapy
Psychodynamic
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