Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I give a free 30-minute consultation because I am convinced that therapy is for EVERYONE. For individuals, couples and families, therapy is an opportunity to heal painful wounds, improve communication, discover why you face the same challenges over and over, and get to know your most authentic self. This WILL LEAD to improvements in your overall life satisfaction. No matter the presenting concern: anxiety, depression, anger, loss, sexuality or any major life transition, therapy can be an intensely rewarding and life altering process.

 

More Info About My Practice

I accept many insurance plans and am also able to offer some sliding fee scale. I am happy to check your insurance plan and let you know exactly what will be covered in your particular circumstances. I provide this service free of charge. Simply contact me by phone or email.

Services I Provide

• Individual Therapy & Counseling
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Adlerian Psychotherapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Depth-Oriented Brief Therapy
• Dialectical Behavioral Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Intensive Short-Term Dynamic Psychotherapy
• Jungian Psychotherapy
• Positive Psychology
• Process Oriented Psychology
• Psychodynamic
• Self Acceptance Training
• Solution Focused Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Depression & Mood
• Social Skills & Problems
• Self-Esteem & Confidence
• Health & Body
• Identity Issues