I love helping people thrive in life. A big part of what gets in the way is trauma, current as well as past trauma, including childhood trauma. My goal is to help you build a new internal voice that tells you how amazingly awesome you are. I want to help you feel loved, seen and wanted, here and now. I use a variety of techniques based on who shows
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative p
I work with people who feel stuck in patterns of depression, anxiety, self-doubt, relationship struggles, or past trauma. I work with those who seek deep healing, clarity, self love, and lasting transformation. People who are navigating life transitions, grief, or attachment wounds and want therapy that blends psychological depth with holistic heal
I am confident that you can heal and grow when offered compassion, thoughtful support, and the opportunity to learn new skills in evidence-based therapy. To help you achieve your goals, I will actively evaluate your needs and build you a scientifically sound care plan. I will support you in your learning, whether you want to improve your mental hea
Hi, I'm Shelly (sheher), a licensed mental health counselor. I work with adults and couples in Illinois (in person and via telehealth) and in Washington state (via telehealth). My approach combines trauma-informed, evidence-based therapies, such as eye movement desensitization and reprocessing (EMDR), mindful cognitive behavioral therapy (CBT),
I am a telehealth therapist and see people in New Jersey, Washington, and Maryland States either via video or phone sessions.
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in thei
I know what it’s like to live with anxiety, depression, and trauma—and to feel like things might never get better. Reaching out for help can be one of the hardest steps to take, but it can also be the beginning of something really meaningful. Healing, self-love, and acceptance are possible. You are worth the effort, and you don’t
If you've gotten this far, you've already done a good deal of the needed work. You've recognized that you're not getting everything you want from life. You've decided there is action to take and a need for more support. I'm honored to work with people that have made a commitment to themselves. I believe the most powerful ing
I am a psychodynamic, relational, somatic, & experiential therapist. I treat a range of problems: mood disorders, psychosis, trauma and other forms of distress. My work with clients is integrative, humanistic and client centered. I help clients uncover, understand, and metabolize their deeper motivations and emotions. As they become aware of their
Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
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