Christian St. Jacques is a licensed mental health care associate (LMHCA) in Washington State who received his Masters's in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion-Focused Th
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
I am a board-certified psychiatrist who offers psychotherapy & medication, as well as acupuncture based treatment, to adults struggling with a variety of mental health difficulties. I have experience working with a broad range of problems, ranging from otherwise healthy individuals seeking a better sense of well-being, to severe and chronic mental
My approach to psychotherapy is psychodynamic, and informed by Attachment and Developmental theories. In certain circumstances, cognitive-behavioral and family systems approaches and techniques are also helpful in the treatment process.
Left alone, client's thoughts and emotions can feel overwhelming and unmanageable. The curious and non
I specialize in helping adults recover from anxiety, depression, and the ongoing effects of a traumatic or dysfunctional childhood. The racing, worrying thoughts of an anxiety disorder, the exhaustion and despair of depression, and an uncertain sense of self don't have to be a part of your life any longer. Through focused practice and support, I wi
Here at ECC, we take a contextual and team approach that is very holistic and considers all aspects of an individual, couple, and family. Together we explore the issues that are concerning you and find solutions that are right for you. We are highly motivated to help you achieve your goals as quickly as possible. Counseling can be very fun and e
I work with clients who are seeking self-understanding, growth, and healing. Many of my clients seek counseling because they are suffering from anxiety, depression, or the effects of trauma. I approach each client from a holistic, strengths-based perspective. I will work with you to understand what has brought you to counseling, both the immediate
Humans are made of all different parts: anger, fear, inner critic, anxiety, depression, overwhelmed, stress, saboteur, etc. These parts can take over and run havoc in our lives. Using mindfulness, somatic therapy, neuroscience, parts work, and EMDR, I help you get in touch with these parts that are no longer serving you and help to resolve their i
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
Do you feel stuck in negative patterns in the important relationships in your life, with loved ones, coworkers, friends or family? Have you felt depressed, anxious, or frustrated because these struggles in your relationships impact other areas of your life? Together, we can figure out what is really going on. There is an explanation for these patte
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