Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples, and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma,
I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am completing training to work with people dealing with Cancer and chronic medical conditions. I have supplementary education in social justice
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over
Through a gentle invitation, I ask clients to observe their thoughts and emotions without judgment as they arise and pass, nestling into the session as a place of safety and becoming grounded by the observance of breath. This natural unfolding helps to create spaciousness so that we can begin to navigate through the less-than comfortable places wi
Do you sometimes, or often, feel anxious, depressed? Are you struggling in relationships with others; with understanding yourself, or facing challenging transitions in your life? Therapy provides a safe, confidential space with someone who comes to know you well and journey with you toward understanding and healing. I offer a free initial consultat
Have you ever felt trapped or adrift in the sea of life; found yourself concerned that the people who you most need and love just don't understand you? You don't have to go it alone. I believe that as a therapist I need to begin by allying with you, the space in which we work both physically and metaphorically will be non-judgmental, indi
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
To begin with, we just talk. That's all. I am interested to hear what is going on for you, what has brought you to therapy, and how I may be able to help.
My theoretical approach to psychotherapy is based in cognitive behavior theory and extends into existentialphenomenological, solution focused, narrative, mindfulness, acceptance commitme
I am passionate about working with couples and individuals who are experiencing a range of challenges, both sexually and relationally. I primarily focus on couples and relationship work, sex therapy, and navigating anxiety, depression, and attachment wounds with my individual clients.
My clients come from all races, sexual and faith orientations
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