I am determined to help my clients reach a place of empowerment in their lives over their personal health, as well as overall goals and aspirations. I work from a biopsychosocial lens in treating the whole person. I am trained in various modalities of therapy and use an integrative lens tailoring treatment to each individual and their specific need
I utilize many different lenses of therapeutic work to ensure every client is getting services and support that tailors to their unique needs, but overall pulls from an overarching person-centered perspective. I earned my MA in Counseling from Antioch University Seattle in 2021, and have experience working with adult and children populations around
Walking into a therapist’s office for the first time can be intimidating and my goal is to be a warm face that you feel comfortable accompanying you on your journey. Using a combination of therapeutic approaches, I tailor your treatment to your individual needs and will walk through your journey with you instead of calling the shots. I am her
I love serving people with their change process. Always learning, my knowledge base is broad, and I like to apply it selectively, dependent on a careful assessment of your needs, and the feedback I get from you. I find helping people to be very creative, skill developing, as well as an art. I feel that the context for healing comes out of relations
Are you good at being there for others, but struggle with your own emotional self-care? Do you struggle with setting healthy boundaries for yourself in your relationships? Do you wish you could heal the wounds of your childhood trauma? Are you experiencing feelings of anger, loneliness, sadness, or invisibility from growing up with an emotionally n
My joy is working with couples who are seeking peace and understanding within their relationship. In a safe setting, we focus on rebuilding trust and connection. There is then an opportunity to restore belief in the relationship and each other.
I delight in helping couples get back to a peaceful, loving relationship. Through our work together,
The clients who seek my assistance desire positive change. These are individuals, couples and adolescents who are facing challenges such as communication in their relationships, adding a new child to their family or launching into adulthood. I counsel from a systems perspective, which means that I recognize that everyone is part of a larger structu
In working with you I focus on finding practical solutions and promoting insight and self awareness. I believe that in a safe and supportive therapeutic relationship all of us, children and adults alike, have the ability to find answers that will transform the relationship with our selves, our families and our communities. We become open to seeing
I find that no matter what primary "problem" a person or family brings to psychotherapy, it is an expression of their desire to be happier, better balanced, and more fulfilled. I work together with my clients to find practical solutions, as well as deep self acceptance and understanding. I do this with careful listening, and encouragem
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work
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