I am a general practitioner. Interests include autism, racism, relationships, trauma, dissociation, domestic violence, intercultural communication, and the intersection of Christianity and Indigeneity. I am trained in eye movement desensitization and reprocessing (EMDR via EMDR International Association), domestic violence (via Northwest Family Lif
Imagine being able to...feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence.
Let me help you unlock new ways of thinking and being that moves you into the life you really want. I will support you through your struggles and
Calling all Sensitive Hearts—those who feel deeply, empathic and highly sensitive adults, neurodivergent, trans and queer people, immigrants, creatives, spiritual seekers, and those navigating trauma, anxiety, depression, or relationship challenges.
I strive to provide a warm, safe, and supportive space for individuals, couples, and famili
Welcome to your journey of wellness and healing! If you are ready to make a change, we can do some great work together. If you are hesitant about your ability, I will partner with you to develop a new relationship with that barrier to allow the full spectrum of human experience to include confidence and joy. My practice consists of talk and experie
Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
As one poet put it, "the one certainty we have in life is change". We can be thrust into change by unemployment, illness or losing a loved one. Sometimes these changes can be sudden and unexpected, while at other times we may have advanced notice. In seasons of transition, we may feel confused, depressed or alone. Whatever the circumstance,
You’re good at holding it all together - even when it’s costing you. On the outside your life might look stable, even successful. You show up, handle what life throws at you, and do your best to keep things afloat. But underneath, it’s a different story. Your mind rarely slows down. You second-guess yourself more than you’d
I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely conversational and process-oriented in my style, I can readily shift into evidence-based
I am an integrative primary care physician and mental health counselor, with continued studies in Ayurveda. I believe in a holistic approach to brain health; it is impossible to treat one part and expect lasting progress or change. The dual licensure gives me an eclectic set of tools. My mental health counseling background provided me with solid sk
**Accepting New Clients** (Updated 7.1.25). Are you going through a difficult life transition? You may feel confused, disoriented, uncertain about the future, and grief for what was. You've been through something major-- and it seems like everyone expects you to just move on. But you feel stuck. How do you move forward when your vision seems b
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