Find a Therapist near Queen Anne, WA

I help people transform the parts of themselves that keep them from feeling calm, tranquil, peaceful, patient, accepting, forgiving, clear, kind, compassionate, self-compassionate, loving, joyful, playful, excited for life, confident, trusting, connected, hopeful, optimistic, purposeful, grateful, creative and free to be their authentic self. None of us was born with the things we struggle with. Although it takes time to change and it can be difficult emotional work at times, I can tell you from personal experience that it feels absolutely wonderful to release the burdens we carry and return to feeling hopeful, optimistic, confident, loving, happy, joyful, playful, calm and appreciative of the good things in life. Regardless of what you have been through or how difficult things are in this moment, it is possible, with sufficient time, energy, and intention, to change, heal, and feel better. Despite the external circumstances we face and all the suffering that circulates among humans, it is possible to find peace within. Deep within all of us is a place that already holds everything we have been seeking, which is simply to feel good. It’s a place inside, whether you have experienced it or not, that has the capacity for peace, calm, clarity, confidence, courage, compassion, connection, trust, and joy, among many other beautiful qualities. The intention of my work is to help people reconnect with and reunite with these qualities.

Are you having problems at work, home or with others? Do you have trouble sleeping, having fun, being around others in social situations or feeling like you just can't relax? We are accepting new patients, insurance accepted, and provide 100% TELEHEALTH in Washington STATE, with MEDICATION MANAGEMENT as needed As a Board-Certified Nurse Practitioner Board Certified in Mental Health, I assist my patients in achieving a higher quality of life through talk therapy, CBT & motivational interviewing, while providing a safe & private space to work through difficult emotions. I believe in developing relationships built on mutual respect, trust, empathy, authenticity and compassion so that concerns can be worked through together. I aim to help you effectively address the challenges you are experiencing. My belief is that everyone deserves happiness and fulfillment. Through an active approach, we will work collaboratively on your treatment goals. I am committed to assisting you achieve a healthier mental and emotional state allowing you to thrive and attain a better quality of life.

Are you feeling disconnected in your relationship or stuck repeating the same painful patterns, even when you want things to change? Whether you’re moving through a breakup, trying to rebuild trust, or balancing intimacy with independence, understanding your attachment style can be a game changer. I help individuals, couples, and professionals uncover the why behind reactions and habits so they can create relationships that feel secure, supportive, and lasting. You may look confident on the outside but feel emotionally exhausted or unseen inside your relationship or in your leadership role. As an attachment-based and insight-driven therapist, I take a straightforward, practical approach. Together, we identify patterns, clarify your needs, and build tools to manage stress, anxiety, and communication challenges that affect your connections at home or work. You’ll leave sessions with clear direction and hope. My clients often share that they feel lighter, more self-aware, and more capable of genuine closeness after just a few meetings. I specialize in relationship issues, anxiety, and depression, with a focus on attachment dynamics, executive stress, and life transitions. Sessions are collaborative and goal-oriented, paced around your readiness for change. You deserve a relationship and a life that actually feel worth having. I offer telehealth for clients anywhere in Washington through a secure, convenient platform. Let’s start with a free 15-minute consultation to see if we’re a good fit.

Ideally, I work with clients who are seeking deeper understanding and meaningful change, often after experiencing trauma, emotional pain, or life transitions. They come to my practice feeling stuck, overwhelmed, or searching for clarity and healing. Together, we create a safe, compassionate space, and I use evidence-based and insight-oriented approaches to help you build awareness, develop resilience, and move forward with greater purpose and stability. I work with couples and individuals. As a Licensed Clinical Social Worker (LCSW) in Florida, I build trust with my psychotherapy clients by creating a safe, nonjudgmental space, listening deeply, and showing consistent respect for their experiences. I understand how difficult it can be to feel stuck, overwhelmed, or unsure where to turn, and you don’t have to face that alone. If you’re ready to take a step toward healing and understanding, I warmly invite you to reach out. Together, we can begin creating a path forward that feels safe, supportive, and meaningful.

I believe therapy begins with creating a safe, supportive environment where clients feel heard, understood, and respected. My approach is collaborative and tailored to each person’s individual experiences, needs, and goals. I want clients to feel comfortable being honest about what they are going through, while we work together to better understand their emotions, relationships, and the patterns that may be affecting their lives. I specialize in couples counseling and have Level 1 certification in Gottman therapy. I also work with children, adults, couples, and families. I have experience supporting clients who are navigating anxiety, depression, trauma, family challenges, foster care, adoption, and relationship difficulties. As the founder of Calming Waves Counseling in Washington, I believe there is no one-size-fits-all approach to therapy. Our team brings together clinicians with different specialties, experiences, and therapeutic approaches, so clients can find support that is tailored to their unique needs. Across our practice, we strive to create a safe and understanding environment where clients can process their experiences, develop effective coping strategies, and work toward meaningful growth and well-being. My goal is to meet clients where they are, listen without judgment, and work alongside them as they navigate life’s challenges and move toward the changes they hope to make.