I am a Mental Health Counselor Associate working with adults and adolescents in Ballard. My goal as a therapist is to support clients with what they experience in life, as well as make key connections to the past and present to bring healthy change. Believing the therapeutic journey supports individual growth, I address common issues such as depres
Our relationships with others--partners, friends, family, co-workers, and community members--add meaning to our lives. I use a family systems approach, which means I explore your past and present relationships, so you can function better and increase fulfillment.
Whether I meet with just you or your entire family, I look at how current and past
My goal as a therapist is to help clients create lives that express who they truly are as whole and complex human beings. When we feel cut off from others or from ourselves, our innate sense of wholeness can get lost beneath unbearable aloneness. But psychotherapy can integrate the many parts of our brains and ourselves. This is a collaborative pr
As a Clinical Social Worker I am passionate about the mind-body-spirit connection. I draw from experiential and holistic therapeutic approaches to help provide a more integrated, well-rounded, and engaging treatment plan for people wanting support with anxiety, depression, mood regulation, communication skills, coping skills and creative blocks.
I believe that one of the major components of the change process with the people I have the privilege to work with is to empower them to first see the possibility of change. I approach this by helping them identify their strengths, work alongside them to adaptlearn new skills and assist them to connect those strengths with the skills learned to cre
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