You deserve to feel empowered during your journey of self-discovery. My experience integrating a social justice lens into my practice allows me to recognize your identities and how they may impact your experiences. I strive to take the mystery out of therapy and encourage openness and honesty during our work together.
My therapeutic style embodi
We all go through seasons of life in which we need help navigating through challenges and dark times. I help people wrestle with the pain that has brought them to therapy in order to overcome it and live the life they want to live.
In counseling, we work together and build off your strengths to address the challenges you face. Our work is colla
Sometimes we are just stuck or struggle with our feelings. I strive to offer a place where you can explore what brings you to counseling and to be an open, compassionate and caring listener to collaborate with you on how to address your needs. I suggest an initial no-cost phone consultation to see if you feel I am a good fit for your counseling n
I have been in private practice since 1980, and have been blessed to have had work that I love and value so very much. I help people heal from many different issues: family of origin, past emotional, sexual, physical abuse, anxiety, panic, depression, PTSD, and grief and loss. I help people of all ages in individual, family, couples and group setti
I am a systems trained therapist offering teletherapy appointments for individuals and couples looking to improve their relationship dynamics and strengthen their authentic needs and communication patterns. We may focus on enhancing your career- or school-life balance, establishing trust building skills, or processing loss and change that has been
Thank you for considering me to be part of your journey. I believe your being is sacred. So is your healing. I honor your strength, courage, and determination of getting here, today, and your desire to access therapy as part of your healing journey. I am here to support your journey of becoming as a compassionate collaborator. I will provide and ho
My goal is to provide a safe, respectful and individualized treatment in order to help my clients reach the outcomes they desire. Our time together will start in a safe and secure environment. I begin each session with an open mind where you can explore your thoughts, and feelings. Discovering emotions may help relieve pain and anguish. I look at o
You're no stranger to believing that you're somehow deficient. From an early age, you discovered that certain parts of yourself would not be accepted, so you found ways to minimize your needs, silence your emotions, and basically shape shift into whomever you needed to be. Now, as an adult, this strategy isn't working anymore. You
Everyone has feelings of all kinds but sometimes it's the ways we experience them and the world that ends up limiting our life, even in challenging circumstances. Therapy can help. I work with the whole person; spiritual, physical, emotional, and intellectual. I tend toward engaged and warm as a style of my work and personality. I believe you h
Now offering online sessions
You deserve to be happy.
Are you feeling depressed or anxious? Are you stuck in less than ideal relationships? Would you like greater self-acceptance, confidence, self-love? I want to work with you to bring out your strengths and eliminate what's blocking you from becoming your full, happy self.
I will lis
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