I work with people who are anxious, depressed, grieving or just need some more support and structure in their life. Maybe you have experienced trauma and need help getting to the other side of it. Maybe you are at a crossroads and are making changes in your life. Maybe you are stuck and don’t know which way to go. Or maybe old beliefs and pat
I believe in the resiliency of the human spirit and in the healing power of the therapeutic relationship. I have been in the counseling field over 10 years, and have extensive experience with sexual assault, domestic violence, trauma, childhood abuse, and chemical dependency. I also have experience with depression, anxiety, relational issues, marit
As one poet put it, "the one certainty we have in life is change". We can be thrust into change by unemployment, illness or losing a loved one. Sometimes these changes can be sudden and unexpected, while at other times we may have advanced notice. In seasons of transition, we may feel confused, depressed or alone. Whatever the circumstanc
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
Trained in the Tomatis method with Dr. Alfred Tomatis, I use my expertise in auditory training techniques to provide in-depth evaluations with the scope of determining if these can be an appropriate treatment. I individualize recommendations based upon the most appropriate auditory processing training for each child or adult. These assessments tak
I believe therapy should be a collaborative process, built on mutual respect, genuineness, and trust. In our work together, I strive to build an authentic therapeutic relationship where we can work together to identify your values, and take actionable steps towards positive change in your life. I strongly believe in the importance of common therape
Christian St. Jacques is a licensed mental health care associate (LMHCA) in Washington State who received his Masters's in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion-Focused Th
While implementing empirically supported interventions, I highly value connecting authentically with my clients.
“I appreciate transparency. What I have found is that the therapeutic relationship is a strong agent of change. Establishing a solid therapeutic alliance cultivates a rich, non-judgmental dynamic aimed to increase one's leve
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