In a world of noise, I provide a place of quiet, offering room to focus and think.

I believe in meeting you where you are in your journey, without judgment, to provide a safe and comfortable space where we can tackle the hard issues together. My goal is to create an environment where you feel supported and empowered to achieve your therapy goals. I am easygoing, yet I hold myself and my clients accountable during our sessions to ensure we make meaningful progress.

I am a Licensed Clinical Social Worker (LCSW) in Virginia with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or major life transitions. I support people who feel overwhelmed, misunderstood, or disconnected, and who are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.

Nicole King is a Supervisee in Social Work with 1 year of experience working with women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma. She specializes in depression, anxiety, life transitions, posttraumatic stress (PTSD), and complex stress. Nicole also has experience working with older adults, and she is committed to empowering clients by helping them recognize the inner strength that has carried them through difficult times. She encourages them to harness this resilience, fostering a sense of agency and control as they navigate their challenges.

My approach is client-centered and evidence-based, focusing on building resilience, insight, and healthy coping strategies. I provide a compassionate and collaborative environment for exploring both immediate concerns and long-term growth. Clients can expect to gain greater self-awareness, practical coping strategies, and a clearer understanding of the patterns that shape their thoughts, emotions, and behaviors. My goal is to help you feel supported, understood, and equipped with tools you can use beyond our sessions—whether to navigate current challenges, build resilience, or foster long-term personal growth.

Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group with a social skills coaching curriculum that teaches individuals on the autism spectrum how to successfully transition to the next stage of their lives. Katy has 7 years of direct clinical experience working with these populations. AUTISM THERAPY - Katy Webb supports families as they navigate the complex emotions and multi-layered experiences of caring for a child or young adult with autism. Katy does this by empowering clients with the strategies needed to work through difficult emotions and new overwhelming experiences. Parents are coached to discover ways to maximize the wonderful potential of their child. By utilizing technology such as Facetime and Skype, Katy can be available to families across the United States if a face-to-face appointment isn't feasible. CHILDADOLESCENT THERAPY - Katy enjoys working with young children and helping them cope with the stress of life in a more positive way. Katy has the energy to keep up with hyperactive kids - in fact, many of her therapeutic activities involve creative movement andor recreational therapy. When children confront problems and negative emotions in a clinical setting such as Katy's office, it allows them to change the way they think and feel. This positive change in the thoughtbehavior process leads the child to discover new solutions for their stress. Children learn to confront, define and master their problems. TEENS, ADULTS, FAMILIES- Katy works with teens and adults experiencing challenges with managing depression, anxiety, body image struggles, relationship issues, and difficulties adapting to changes associated with major life transitions. Katy takes the time to hear the voice of each individual patient, uncover primary and hidden issues, and ultimately provides feedbackguidance. Her direct but supportive coaching style helps clients gain insight and motivation to more effectively manage emotions and behaviors, facilitate personal growth and make lasting positive life changes. COUPLES - Katy's clinical expertise, extensive skill set, and vibrant enthusiasm for supporting couples, families, and those experiencing relationship challenges are clear. She helps individuals and couples remove the emotional blocks that stand in the way of achieving their goals. This creates new opportunities for couples and family dyads to develop practical life strategies to make healthy relational and personal life shifts.

I'm a faith-integrative therapist who believes in the importance of considering how soul, body, and spirit all work together in mental well-being and struggles. As a practicing Christian therapist, I specialize in combining the tried and true of good therapy, with dynamic and practical spiritual support. Christian or not, though, I prioritize offering those who come to me a genuine relationship, shaped by integrity, safety, compassion, hope, and a bit of humor as we navigate the inevitable difficulties of life. My clinical journey started in the cell walls of a local county jailed and wove through faith-based group practices and organizations, and now has arrived at a blossoming private practice. People often seek my help for: :: unhealed trauma wounds :: life transitions that have left them disoriented and disheartened :: grief from hardships :: trouble in relationships :: gaining insights into themselves :: getting over a life "bump" :: and struggles with faith or calling. Like a guide on a journey, I come alongside you to make the difficult feel less difficult, the alone feel less lonely, and for you to believe that your life - pain and all - has meaning and purpose. I offer unpressured, compassionate space to face what is broken and hurting, what may even feel unmentionable - and support you in movements toward resiliency, healing, and new ways of being and seeing.

I earned a Bachelor of Science in Psychology from Bridgewater College and a Master of Science in Counselor Education from Longwood University. I am dual-licensed in Virginia as a Licensed Professional Counselor (LPC) and School Counselor, an approved Clinical Supervisor through the Virginia Board of Counseling, and a Certified Dialectical Behavior Therapy (DBT) Clinician. I provide counseling services to children, adolescents, and young adults experiencing anxiety, depression, self-esteem challenges, emotional regulation difficulties, behavioral concerns, school-related issues, and life transitions.

Rossa Ridley is a Licensed Professional Counselor (LPC) and Qualified Mental Health Provider for adults in Virginia. She has over 7 years of experience assisting adults who are seeking help with a variety of mental health issues, adjusting to life transitions, military-related concerns, past incarceration, and relationship issues connected to childhood trauma.

One of my favorite quotes is: "Life is not measured by the number of breaths we take, but by the moments that take our breath away." To me, life is a journey. There will be many bumps, bruises, and obstacles along the way. That's okay. It's how you overcome those hurdles that count. Some need more assistance than others on this journey, and that's okay too. My approach is to promote healing and personal growth and development along this journey called life. I do not claim to have all of the answers. I believe that everyone is the expert of their own lives. My role is to assist you with getting out of your own way and discovering the path that you want to follow.

Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults in Virginia. She works with children through difficulties related to behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower people to develop autonomy and self-reliance by creating an environment that feels safe and secure. She offers active listening, reflection, and interactive feedback to her clients.

My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.