I try and create a very warm and welcoming environment so my clients can feel comfortable and express themselves. I believe clients like my welcoming nature and ability to understand their feelings and empathize with them.
I try and create a very warm and welcoming environment so my clients can feel comfortable and express themselves. I believe clients like my welcoming nature and ability to understand their feelings and empathize with them.
In our work together, I prioritize building a trusting therapeutic relationship. My communication style is warm, non-judgmental, and collaborative. I aim to create a space where you feel heard, understood, and empowered to make positive changes.
My name is Esonija' Fulgham, and I’m a Licensed Clinical Social Worker (LCSW) practicing in Virginia, Washington, DC, and Maryland. I’ve been practicing clinical social work independently for almost 15 years.
My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.
Hokunani Womack is a Resident in Counseling in Virginia with over 2 years of experience working with adults dealing with trauma, depression, anxiety, attention-deficit hyperactivity (ADHD), and autism spectrum challenges. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women’s issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and serious mental health challenges, as well as in inpatient and outpatient hospital settings supporting people with a wide range of diagnoses. She has developed an eclectic, trauma-informed approach to counseling and tailors care to each client’s individual needs.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience in Virginia. She supports adults, couples, and families facing challenges such as depression, anxiety, relationship concerns, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic, person-centered approach, tailoring therapy to each client’s needs and goals. She believes in building a strong therapeutic relationship based on trust, and she creates a safe, nonjudgmental space that can serve as the foundation for meaningful change and personal growth.
Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University. He utilizes multiple approaches to counseling, such as strength-based, cognitive-behavioral, solution-focused, and person-centered. Karion does well with maintaining flexibility and awareness throughout each session to help him to meet the needs of each individual that he works with.
I'm a faith-integrative therapist who believes in the importance of considering how soul, body, and spirit all work together in mental well-being and struggles. As a practicing Christian therapist, I specialize in combining the tried and true of good therapy, with dynamic and practical spiritual support. Christian or not, though, I prioritize offering those who come to me a genuine relationship, shaped by integrity, safety, compassion, hope, and a bit of humor as we navigate the inevitable difficulties of life. My clinical journey started in the cell walls of a local county jailed and wove through faith-based group practices and organizations, and now has arrived at a blossoming private practice. People often seek my help for: :: unhealed trauma wounds :: life transitions that have left them disoriented and disheartened :: grief from hardships :: trouble in relationships :: gaining insights into themselves :: getting over a life "bump" :: and struggles with faith or calling. Like a guide on a journey, I come alongside you to make the difficult feel less difficult, the alone feel less lonely, and for you to believe that your life - pain and all - has meaning and purpose. I offer unpressured, compassionate space to face what is broken and hurting, what may even feel unmentionable - and support you in movements toward resiliency, healing, and new ways of being and seeing.
Taylor "Ezra" Coghill is a licensed professional counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.
I have over 20 years of experience as a therapist, and I want to get to know you as a whole person and in the context of your relationships, your interests, how you make a living, and your beliefs. For couples, this also applies, as well as my POV on seeing the relationship as the client and taking a non-blaming approach. I use a combination of listening, support, validation, education, teaching skills, and providing eye movement desensitization and reprocessing (EMDR), and all of these can be dialed up or back based on what you need and prefer. My style is open and direct, and you can ask me about any part of the process.
Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with adults with serious mental illness (SMI), as well as children and families who have experienced trauma, a range of mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There, he was primarily responsible for training and supporting individuals with serious mental illness in developing independent living skills.
Paula O’Leary is a Licensed Professional Counselor (LPC) in Virginia who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings.
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Suffolk offers many advantages, from its rich history to its growing communities. However, navigating life's challenges—whether related to work stress, family dynamics, or personal growth—can sometimes feel overwhelming.
Like residents throughout Virginia, Suffolk community members often seek support for anxiety, depression, relationship concerns, and life transitions. Professional therapy provides a safe space to explore these challenges and develop effective coping strategies.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your well-being. Our mission is to break down barriers and build bridges to accessible mental health care, ensuring all people receive the dignity and respect they deserve.
Suffolk residents often seek therapy for anxiety, depression, relationship challenges, work-life balance concerns, and trauma recovery. The demands of modern life, combined with the unique stressors of living in a growing community, can impact mental health in various ways.
The local climate and lifestyle factors in Suffolk can influence well-being. While the warm Southeast weather offers many outdoor opportunities, the humid summers and hurricane season concerns from June to November can create additional stress for some residents. Many find that therapy helps them develop resilience and coping strategies for both daily challenges and seasonal concerns.
Suffolk therapists use several proven approaches to help clients achieve their mental health goals. Different types of therapy offer unique benefits depending on your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing stress and developing practical coping skills.
Solution-Focused therapy emphasizes your strengths and helps you envision positive changes in your life. This approach can be especially helpful for those dealing with relationship challenges or major life transitions.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current relationships and behaviors. Many find this approach valuable for deeper self-understanding and personal growth.
Suffolk therapists also offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations. Whether you're seeking individual therapy or relationship counseling, qualified professionals are available to help.
Our directory makes it easy to find help by connecting you with therapists who match your specific needs and preferences. You can search by specialty, insurance accepted, and therapeutic approach to find the right fit.
When selecting a therapist, consider factors like their specialties, approach to treatment, and whether they accept your insurance. Many Suffolk therapists offer flexible scheduling and various payment options to make therapy accessible.
Getting started is straightforward—browse therapist profiles, read about their approaches, and reach out to those who seem like a good match. Most therapists offer brief consultations to help you determine if they're the right fit for your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many Suffolk therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more accessible. Affordable therapy options are available for those who need them.
Additionally, some community organizations and employee assistance programs provide mental health resources. Don't hesitate to ask potential therapists about their payment options and any available financial assistance programs.
If you're having difficulty finding the right therapist in Suffolk, consider expanding your search to nearby areas. The Hampton Roads region offers many qualified mental health professionals within a reasonable distance.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can make a significant difference in your well-being.
Learn about GoodTherapy and how we've been helping people connect with ethical therapists since 2007. Start your search today and take the first step toward positive change.
Use our therapist directory to search for licensed professionals in Suffolk. You can filter by specialty, insurance accepted, and therapeutic approach to find therapists who meet your specific needs.
Suffolk therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the therapist and type of treatment. Many Suffolk therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more affordable.
Yes, many Suffolk therapists accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage.
Suffolk therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and life transitions. Many also offer specialized services for specific populations.