I believe in building a relationship of trust and support. You are not a problem to be fixed but a person to be empowered.
I believe in building a relationship of trust and support. You are not a problem to be fixed but a person to be empowered.
My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
Do you have the same fights? Does anything ever get resolved? Do you long for a simpler time when things were better between you and your partner? Do you talk only about logistics and the kids? Are you roommates and want to be lovers? Do you feel alone even though you are surrounded? Are you stuck in your relationship? I understand. I've helped numerous couples learn new skills, develop a better process for resolving differences and navigating life so that .... at minimum, you like each other at the end of the day. In my work, I include individual and couples therapy and add group therapy when the time is right. With this 360-degree view of each individual in the couple, the patient is able to see their self-defeating patterns and practice new skills in couples and groups to become a better partner. I also work with individuals in their work roles in a similar fashion.
Many of my clients are people who appear successful on the outside but privately struggle with anxiety, depression, relationship difficulties, or a persistent sense that something in life isn't working. Others come to therapy after experiencing trauma, loss, infidelity, major life transitions, or feeling stuck despite their best efforts to move forward. Whatever brings you here, therapy offers the opportunity to navigate and address your distinct challenges. Therapy engages a process of insight, reflection, and an emotional process that leads to profound change and growth. Through careful listening, curiosity, interactive conversation, thoughtful feedback and gentle challenge, I help clients uncover unrecognized and unacknowledged aspects of themselves, break longstanding patterns that are no longer useful, and build more authentic, connected, and fulfilling lives. I work with adults throughout Washington, DC, Maryland, and California, offering a confidential space where you can feel heard, understood, supported, and gently challenged when needed. Together, we explore the patterns, relationships, and emotional experiences that shape your life, helping you develop greater self-awareness, resilience, and more satisfying ways of relating to yourself and others for deep and lasting change. I offer a complimentary 20-minute phone consultation. It's an opportunity to discuss what brings you to therapy, answer your questions, and to begin to determine whether working together feels right. To schedule, please email nrmeyer@depthpsychotherapydc.com with your name, phone number, and general availability. For your privacy, please don't include personal details in your initial email. You are also welcome to call me at 202-527-4848.
Kristi Gannon is a licensed clinical social worker (LCSW) who currently offers telehealth sessions in Virginia, specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, attention-deficit hyperactivity (ADHD), poor coping skills, gender identity issues, stress, trauma, posttraumatic stress (PTSD), women's issues, and more.
I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 10 years of nursing experience, including acute care, the emergency room, and critical care. My broad experience across healthcare settings allows me to personalize treatment and medication management for adults, adolescents, and children with anxiety, depression, psychotic challenges, and trauma-related conditions.
I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience supporting individuals through life transitions, anxiety, grief, mood challenges, trauma, and substance use. I specialize in working with adults who feel stuck, overwhelmed, or disconnected from themselves, their relationships, or their sense of purpose. Many of my clients come to therapy seeking clarity, healing, and a more grounded sense of self. Together, we work to understand patterns that no longer serve them, build resilience, and cultivate meaningful change.
I am a Licensed Clinical Social Worker (LCSW) in Virginia. Born and raised in Iowa, I attended Iowa State University, graduating with a double major in Child, Adult, and Family Services and Spanish. I have traveled and lived in many places throughout the world, and have developed an appreciation for the differences we all have, but also the similarities that unite us. I received my master’s degree from Rutgers University. In my 18 years of work experience, I have worked supporting children, adolescents, and families. That experience includes working with trauma, depression, anxiety, school related anxiety and refusal, conflict between parents and children, involvement in the juvenile justice system, immigration stress and trauma, and crisis intervention. I have experience in child and adolescent therapy, family therapy, parenting, group therapy, and school-based mental health. I meet the child and family where they are on their journey and works collaboratively to develop realistic goals that will improve functioning in all environments. I utilize a strengths-based, solution-focused and family systems approach. I encourage children and families to share their culture and integrate the unique cultural experiences of families into treatment. I enjoy spending time outside, watching movies, reading books, and crocheting. I also enjoy various forms of exercise, like weightlifting and yoga. I enjoy watching (and sometimes playing) sports. I bring creativity and energy to my practice and am mindful and strategic about interventions used when working with children and families. Mental health is an important part of our being. Just like we eat food to feed our physical body, we must also get what we need to be mentally and emotionally resilient.
Mary Alice Fields is a Licensed Professional Counselor (LPC) with 30 years of experience counseling couples, families, and individuals. Mary Alice earned her Master of Education (MEd) from Lindsey Wilson College.
I strive to set a calm, structured, and judgment-free atmosphere to create space for open communication and relationship-building. Many of my clients have shared that it feels easy to talk with me without fear of judgment.
Rolando Liyim is a licensed clinical social worker and a certified financial social worker with 9 years of experience in the mental health field. He works with teens and adults who are facing a wide range of mental health challenges. Rolando specializes in depression, anxiety, grief, trauma, relationship issues, financial challenges, and major life transitions.
Sick and tired of feeling stuck, anxious, and unhappy? You're not alone. My name is Atim and I specialize in helping couples and families who are struggling with these same issues. My clients typically feel overwhelmed and unsure of how to move forward when they first come to me. I work with LGBTQIA+ couples, blended families, parents of children with ADHD, individuals recovering from trauma, and more. Through my unique approach, I help clients get to their unique goals, which often include things like less fighting, improved self-esteem, better relationships, more peaceful family dynamics and a more fulfilling life. My approach is rooted in compassion, empathy, and a deep understanding of the relationships between people. Let's get started with making reach changes today.
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Living in Sterling offers many advantages, from its proximity to Washington D.C. to the beautiful Virginia countryside. However, navigating the demands of Northern Virginia's fast-paced lifestyle can create unique challenges for residents.
Whether you're managing work stress from a demanding career, dealing with long commutes, or facing relationship challenges, seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our therapist directory makes it easy to find qualified mental health professionals in Sterling who can provide the support you need.
Sterling residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The competitive nature of the D.C. metro area, combined with high living costs and demanding careers, can contribute to stress and burnout.
Many Sterling professionals find themselves juggling long commutes to Washington D.C., family responsibilities, and career pressures. These local realities can impact mental health, making it important to find a therapist who understands the unique challenges of living in Northern Virginia.
Sterling therapists use several proven approaches to help clients achieve their mental health goals. These evidence-based methods are tailored to meet individual needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work-related stress and perfectionism common in high-achieving communities.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, making it ideal for busy professionals seeking efficient, goal-oriented treatment.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, while Interpersonal therapy focuses on improving relationships and communication skills.
Many Sterling therapists offer specialized services including couples counseling, family therapy, trauma treatment, and addiction recovery support. Some practitioners also provide flexible scheduling options to accommodate demanding work schedules.
Our directory platform helps you find therapists based on your specific needs, location preferences, and treatment goals. You can search by specialty, insurance acceptance, and availability to find the perfect match.
When selecting a therapist, consider factors like their experience with your specific concerns, their therapeutic approach, and practical considerations like location and scheduling flexibility. Many Sterling therapists understand the unique pressures of Northern Virginia life and can provide culturally relevant support.
Cost concerns shouldn't prevent you from accessing mental health support. Many Sterling therapists accept insurance plans, offer sliding-scale fees, or provide payment plans to make therapy more accessible.
Don't hesitate to contact potential therapists directly to discuss payment options. Many practitioners are committed to making their services available to those who need them, regardless of financial circumstances.
If you're having difficulty finding the right therapist in Sterling, consider expanding your search to nearby communities. The greater Northern Virginia area offers many qualified mental health professionals within a reasonable distance.
Seeking therapy is a courageous step toward better mental health and overall well-being. Whether you're dealing with stress, relationship issues, or simply want to improve your quality of life, professional support can make a significant difference.
Ready to begin your journey? Search our directory to find a therapist in Sterling today. Your mental health matters, and help is available when you're ready to take that important first step.
Use GoodTherapy's search directory to filter therapists by location, specialty, and insurance acceptance. You can also browse therapist profiles to find someone whose approach matches your needs and preferences.
Sterling therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Interpersonal therapy, and specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the provider and treatment type. Many Sterling therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Yes, many Sterling therapists accept various insurance plans. You can filter your search by insurance provider in our directory, or contact therapists directly to verify coverage and discuss billing options.
Sterling therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, stress management, and family conflicts. Many understand the unique pressures of Northern Virginia living and provide culturally relevant support.