My communication style is empathetic and supportive. I encourage clients to express their authentic voice during sessions and I value open feedback to ensure their needs and goals are being effectively addressed.

Authenticity is an essential component of the therapeutic environment. I strive to create spaces for individuals to feel safe, heard, seen, and empowered.

I am a Licensed Clinical Social Worker (LCSW) in Virginia with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or major life transitions. I support people who feel overwhelmed, misunderstood, or disconnected, and who are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.

My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.

I am a Licensed Professional Counselor (LPC) with 25 years of experience. I’ve worked in both community-based services and private practice, supporting individuals and families facing chronic homelessness, child and family needs, and crisis intervention. I specialize in helping adults navigate relationship challenges, grief, and major life transitions, while fostering growth, peace, and purpose.

I have over 20 years of experience as a therapist, and I want to get to know you as a whole person and in the context of your relationships, your interests, how you make a living, and your beliefs. For couples, this also applies, as well as my POV on seeing the relationship as the client and taking a non-blaming approach. I use a combination of listening, support, validation, education, teaching skills, and providing eye movement desensitization and reprocessing (EMDR), and all of these can be dialed up or back based on what you need and prefer. My style is open and direct, and you can ask me about any part of the process.

I am a Resident in Counseling with over 2 years of experience, and I specialize in working with caregivers, as well as individuals managing anxiety, depression, parenting challenges, relationship concerns, and life adjustments. My goal is to create a supportive, safe space where clients feel heard and understood. I am passionate about guiding people through life’s challenges and helping them develop tools that foster growth, resilience, and lasting positive change.

I help adults heal from complex trauma, PTSD, dissociation, anxiety, and the lasting effects of childhood trauma and adversity. Many of my clients feel overwhelmed by emotional reactivity, relationship difficulties, chronic shame, or a sense of being disconnected from themselves and others. Although they often appear to be coping on the outside, they feel stuck in survival mode internally. My approach is collaborative, trauma-informed, and paced to your individual needs. I believe healing happens in the context of safety, understanding, and self-compassion, not through forcing change before you are ready. Drawing from EMDR, Somatic Experiencing®, parts work, DBT skills, and mindfulness-based approaches, I help clients regulate their nervous system, develop greater emotional stability, deepen self-understanding, and move beyond survival toward a more connected and meaningful life.

My communication style is warm, open, and empathetic. I strive to create a safe space where you feel comfortable expressing yourself without fear of judgment. I believe in the power of active listening and am committed to understanding your unique experiences and perspectives.

I am a board-certified psychiatric-mental health nurse practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), mood diagnoses, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.

As a clinician, I am committed to creating a safe, supportive space where clients feel seen, heard, and understood. My approach is rooted in empathy and a person-centered philosophy, meaning I meet each individual exactly where they are in their journey. I believe healing begins with a strong therapeutic relationship built on trust, respect, and genuine connection. I specialize in helping clients process trauma using eye movement desensitization and reprocessing (EMDR), supporting individuals as they work through complex, life-impacting experiences. In addition to trauma work, I provide compassionate care for those navigating grief, depression, and anxiety. I work with adolescents, teens, and adults, tailoring each session to meet the unique needs and goals of the individual. Whether you are seeking support during a difficult time or looking to better understand yourself, I am here to walk alongside you with care, curiosity, and respect.

I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.