I strive to set a calm, structured, and judgment-free atmosphere to create space for open communication and relationship-building. Many of my clients have shared that it feels easy to talk with me without fear of judgment.
I strive to set a calm, structured, and judgment-free atmosphere to create space for open communication and relationship-building. Many of my clients have shared that it feels easy to talk with me without fear of judgment.
I work to create a safe, nonjudgmental, accepting, and nurturing environment where my clients can feel free to explore and express themselves with acceptance and compassion.
At Kaltum Counseling & Recovery, PLLC, I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I specialize in working with teens, adults, and couples who are dealing with anxiety, depression, stress, trauma, emotional burnout, relationship concerns, substance use challenges, and life transitions. Using a compassionate, culturally sensitive, and evidence-based approach, I support clients in strengthening coping skills, improving emotional wellness, and working toward meaningful healing, growth, and healthier relationships. My goal is to help clients feel supported while creating lasting, positive change.
Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approach to therapy and are able to integrate this into our work.
I’m a clinical psychologist specializing in insight-oriented therapy that helps you understand your symptoms and experiences to inform your direction in life. I do this by listening and helping you put your feelings into words. In the initial interview, we will try to understand why you are looking for therapy now and what your personal and therapeutic goals are. The people I work with tend to struggle with mood disorders, relationship issues, low self-esteem, and difficulty managing strong feelings. Please call to schedule a consultation, either in person or virtually.
I am a licensed professional counselor with a passion for helping individuals explore and resolve their own problems. I have over 17 years of experience in the field of mental health, working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to help them achieve their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions. My main therapeutic foundations are cognitive behavioral therapy (CBT), solution-focused therapy, and individual and group dialectical behavioral therapy (DBT). I have had great success with individuals experiencing severe mental health conditions and co-occurring challenges, including, but not limited to, major depressive issues, mood conditions, anxiety, eating issues, behavioral conduct challenges, personality conditions, and substance or alcohol use challenges etc.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, posttraumatic stress (PTSD), anxiety, and suicidalhomicidal ideation.
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.
Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey. My approach to therapy is warm, compassionate, and deeply authentic. I believe that healing happens when we feel safe, seen, and supported, so I create a space where you can be fully yourself without judgment. I take a mindful and holistic approach, meaning I don’t just focus on the challenges you’re facing, I honor your strengths, your values, and the unique story that makes you who you are. Together, we’ll explore what’s holding you back, uncover your innate wisdom, and empower you to move forward in a way that feels true to you. I specialize in working with people who tend to prioritize others’ needs above their own, those navigating anxiety or Obsessive Compulsion (OCD), and anyone going through life stage transitions. Many of my clients are working to break free from old patterns, like people-pleasing, perfectionism, or feeling stuck in cycles of worry or self-doubt. If that sounds like you, you’re in the right place. I know how overwhelming it can feel to juggle life’s demands while trying to stay connected to yourself, and I’m here to help you find balance, clarity, and peace. When we work together, you can expect a supportive and collaborative relationship. I’ll meet you where you are, tailoring our sessions to what you need most, whether that’s practical tools to manage anxiety, gentle guidance to set boundaries, or space to process and reflect. I’ll challenge you when it’s helpful and offer insights to help you see things from a fresh perspective, but I’ll always follow your pace and respect your boundaries. My goal is to help you feel more empowered, confident, and grounded—not just in therapy, but in your everyday life. If you’re ready to start, or if you’re curious to learn more, I’d love to connect and see if we’re a good fit. Therapy is a partnership, and finding the right therapist is an important step. You deserve to work with someone who understands and supports you fully. I offer a free 30-minute consultation for anyone looking to explore more details about my services and therapeutic style.
David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.
I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in their lives. They learn to recognize what they do that keeps them from being their best selves. They also learn to tap into and use their own internal wisdom to help guide their choices, developing a greater authenticity in their lives. In relationships, couples and families develop greater intimacy and ability to use conflict to further their relationship through their greater awareness of themselves and their other family members. People I work with also learn with guidance and coaching to experiment with new ways of being with themselves and others in the world, which furthers their growth and development into more happy, fulfilled human beings. As an experienced psychotherapist and former graduate psychology professor, I have developed a wide range of expertise in helping others. I am honored and humbled by the courage and spirit of the people I work with and the struggles they face. I feel privileged to help people come to terms with pain, face challenges, and change their lives.
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole. My job is to guide you through the things that have been holding you back in your life. I'm experienced in both modern and historical approaches; psychodynamic, attachment-based, internal family systems, addiction, and psychosynthesis. Regardless of the style of therapy, I specialize in creating safe holding for exploring emotional depth and healing.
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Living in Ashburn offers many advantages, from its proximity to Washington D.C. to its thriving tech corridor and family-friendly communities. However, the fast-paced lifestyle that comes with Northern Virginia's competitive job market and high cost of living can create unique mental health challenges.
Whether you're navigating career pressures in the Dulles Technology Corridor, managing family stress, or dealing with the demands of commuting to D.C., seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental health care.
Ashburn residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of living in one of Virginia's most affluent communities, combined with long commutes and demanding careers, can contribute to stress and burnout.
The region's hot, humid summers and mild winters generally support year-round outdoor activities that benefit mental health. However, seasonal changes and hurricane season concerns from June to November can still impact mood and anxiety levels for some residents.
Local therapists understand the unique stressors facing Ashburn families, from managing dual careers to supporting children in competitive academic environments. Many professionals in the area also work with individuals adjusting to relocations, as Ashburn's growing tech industry attracts newcomers from across the country.
Ashburn therapists utilize several evidence-based approaches to support your mental health journey. Understanding different therapy types can help you find the approach that resonates with your needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This structured approach is particularly effective for busy professionals who appreciate goal-oriented treatment.
Solution-Focused therapy emphasizes building on your existing strengths and resources to create positive change quickly. This approach appeals to many Ashburn residents who prefer practical, results-oriented strategies.
Dialectical Behavior Therapy (DBT) teaches valuable skills for managing intense emotions and improving relationships. This approach is especially helpful for individuals dealing with stress from high-pressure work environments.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior. This deeper approach can be transformative for those seeking long-term personal growth.
Interpersonal therapy focuses on improving communication and relationship skills, which is valuable in both personal and professional contexts common in Ashburn's collaborative work culture.
Many Ashburn therapists offer specialized services including couples counseling for busy dual-career families, family therapy to navigate parenting challenges, and trauma therapy for those dealing with past experiences or recent life changes.
GoodTherapy helps you find the right therapist based on your specific needs, preferences, and circumstances. Our comprehensive directory allows you to search by location, specialty, insurance accepted, and therapeutic approach.
Consider factors like scheduling flexibility for your work commitments, location convenience for your commute, and whether you prefer in-person or virtual sessions. Many Ashburn therapists offer evening and weekend appointments to accommodate demanding professional schedules.
Think about whether you'd benefit from a therapist who understands the unique pressures of the D.C. metro area, including career transitions, relocation stress, and the challenges of maintaining work-life balance in a high-achieving community.
While Ashburn's median household income is higher than many areas, therapy costs can still be a concern. Many local therapists accept insurance, offer sliding scale fees, or provide payment plans to make mental health care accessible.
Don't let cost concerns prevent you from seeking support. Contact therapists directly to discuss your budget and explore options. Many practitioners are committed to making their services available to those who need them, regardless of financial circumstances.
If you're having difficulty finding the right fit in Ashburn, consider expanding your search to nearby communities. The greater Northern Virginia area offers many qualified mental health professionals within a reasonable driving distance.
Seeking therapy demonstrates courage and commitment to your well-being. Whether you're dealing with immediate challenges or seeking personal growth, professional support can provide valuable tools and insights.
The benefits of therapy extend beyond symptom relief to include improved relationships, better stress management, and enhanced overall life satisfaction. Take the first step toward positive change by exploring our directory of qualified therapists in Ashburn today.
Use GoodTherapy's directory to search for licensed therapists in Ashburn by specialty, insurance accepted, and treatment approach. You can filter results based on your specific needs and preferences, including scheduling availability and location convenience.
Ashburn therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling, family therapy, and trauma treatment.
Therapy costs in Ashburn vary depending on the provider and services offered. Many therapists accept insurance, offer sliding scale fees, or provide payment plans. Contact therapists directly to discuss pricing options and find affordable mental health care that fits your budget.
Yes, many therapists in Ashburn accept various insurance plans. When searching our directory, you can filter results by insurance accepted to find providers covered by your plan. Always verify coverage details directly with both your insurance company and the therapist's office.
Ashburn therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management. Many also specialize in issues specific to the Northern Virginia area, such as career transitions and relocation adjustment.