Life is full of challenges. Some challenges we are able to find ways to cope with. We adapt and move through these challenges having grown in the process. But other challenges are much more difficult.
Often times, these challenges occur when life does not meet our expectations. Death, divorce, family problems, financial problems, issues with o
***NOT ACCEPTING NEW CLIENTS UNTIL MAY 2022*** Welcome! Do you feel lost, deeply hurt, overwhelmed, heavy burdened, abandoned, alone, desperate for healing and change? Looking for a customized and convenient therapy experience driven by client-centered care, rather than insurance-driven care? I will walk alongside you through your journey to heal a
I became a psychologist because of my passion for and desire to help others. Therapy is an intimate experience in which you share your most personal challenges and my goal is to create a safe space where you feel heard and supported so that I can help you work through those challenges. Whether you are seeking support for issues related to self-imag
My ultimate goal is to help in leading clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness bas
I am a trained listener who can help you shift into the person or couple you want to be. We can take as long as you need to get to a better, happier, more balanced place. I create a supportive space where you can expect guidance, insight, and just a little bit of humor, to help you identify and move towards your goals. Do you want to speak with so
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
Beginning counseling can feel overwhelming. Seeking help is an act of courage. With this in mind, I work hard to create a safe, comfortable, and judgment-free environment for my clients. I believe that therapy is a collaborative process where we can work together to gain insight into both your struggles and strengths. Using compassion, understandin
My approach comes from a client-centered mindset. I attempt to meet my clients where they are in their life so I can best meet their needs. I do not adhere to one primary psychotherapeutic technique, preferring to base my interventions on the needs of the client.
Deep breath. Are you ready to try something different? Struggling in a relationship? Challenged by a major transition? Burdened by anxiety? Derailed by depression? Craving a career pivot? Devastated by a loss? Or, perhaps you have the desire to spark your creativity or follow your heart? I've been there too.
Whether you aspire to learn, hea
Whether you are experiencing anxiety, grief, and or depression; need help and encouragement to explore, decide and put into place life choices that fit you; work toward taking steps toward feeling peaceful, happier and healthier, I am here to work with you. If you are an adult, couple, and or military veteran and ready to make changes in your life
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