I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns in life. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelme
*To help provide continued care during COVID-19, I am only offering online sessions.
Marriage Counseling & Couples Therapy
Is communication an issue between you? Are you having the same arguments over and over again? Feeling unsure if things can or will ever change and starting to lose hope things will change?
I know when this happens, it
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
If you're struggling with your self-esteem, identify as a Highly Sensitive Person (HSP), or are wanting to improve your relationship through couples counseling, we may be a good fit for each other. My goal is that when you leave my office after each session, you know you have a partner through this pain - someone who won't judge you or leav
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences they can become strengths and lose their power over us.
My focus is to help individuals increase their awareness of their own wealth of
Hello! Let me start by congratulating you on your commitment to change. I know both professionally and personally that finding a counselor that meets your needs is not easy, but you’re persevering and that bodes well for a happier and healthier you!
I have been practicing as a Licensed Professional Counselor for nearly 10 years and the t
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I wou
I am available on 8am-8pm on weekdays and weekends! I am in network with Blue Cross & Blue Shield PPO, Cigna, Aetna, United, and Value Option plans and out of network with all other plans. For out of network clients, I will be pleased to provide receipts and paperwork. Evening and weekend appointments are available.
As a solution-focused therap
I've worked in the mental health field for over 23 years in serving in both the military and civilian settings. I specialize in treating unresolved trauma and the related issues, as well as depression, stress and anxiety. Traumatic issue include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including mili
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