If someone in the street stopped you and asked, "where are you in life?" would you be able to answer them honestly? It's not as easy as it sounds. We aren't taught how to be an adult in school, and identity for every person is different, so there are bound to be hiccups or maybe even questions and concerns roaming your mind. Rest as
I am so glad you landed here. Are you feeling stuck or like your relationship is in a rut? We are all wired toward healing. I will help you become more connected to yourself, your relationships, and an overarching sense of hope. I approach therapy from an attachment and systems lens to help you in creating fulfilling relationships and communities t
Are you tired of feeling overwhelmed and weighed down by anxiety, depression, or trauma? I understand the struggle and am here to offer you a guiding hand towards a brighter, more fulfilling life. Allow me to introduce myself. Drawing upon my extensive military background, I specialize in trauma-focused therapy. I have walked alongside individuals
You're going through life feeling like someone else is in the driver's seat. You're checking off the to-do lists society established because you thought it would make you happy and complete. Although you're successful in various domains of life, something still feels "off". Now, you're ready to take back control. You're ready to figure out why no a
I love working with adults, adolescents, and parents. I have the understanding and patience to help you find your way through your problems to reach your goals.
I’m trained in leading methods of therapy. I’m a caring, highly intuitive, and non-judgmental counselor. My clients tell me that they feel safe and comfortable with me, and I
Are you holding on to sexual secrets and feeling tired of the stress of keeping them hidden? As a therapist specifically trained in sex addiction, I can help. It's important for you to know that you're not alone in the situation that you are in, and there is always a pathway out of this.
You may be worried that you're going to lose
I help others learn how to heal from trauma and relationship wounds in order to move forward. I believe therapy is part of a conscious choice for not only self-care, but more than that, self improvement. What's really incredible is the major shift occurring in the world of mental health. New science has revealed that while in the past we re
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
I understand dealing with tough times. Getting help at the right time can keep a rough patch from becoming a long-term problem. Whether you are dealing with loneliness, depression, anxiety, relationship issues, drug alcohol problems, sexual compulsivity or coming out, having a professional to help guide and support you along the way can make the g
Do you feel like you're not in love with your partner anymore? Do you feel more like roommates or co-parents than romantic partners? Is your relationship stuck and, despite your best efforts, you just can't find your way out of it? I use a client-centered approach tailored to your specific situation to help get you andor your relationship t
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