I earned my BA from American Military University and my Master's Degree from Sul Ross State University. I am a US Army Veteran, avid runner, and I love to be outdoors as much as possible. I have counseled children, teens, and adults for nearly a decade and I am passionate about helping others in their most trying times.
I use cognitive behavi
I am a licensed professional counselor and licensed marriage and family therapist in the state of Texas with over 13 years of clinical experience working with adults struggling with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adjustment to life changes and griefloss. My counsel
Each day, everyone is doing the best they can. Yet sometimes the usual ways no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we
Thinking about making the move to seek professional counseling help is often the most difficult part of the process. Congratulations for taking that first step to reach out to make your life better, happier, and more satisfying. Depression, stress, anger are often symptoms of a life which is out of control and can leave you feeling overwhelmed at
FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.
I'm so glad you're here! Counseling is a collaborative conversation with me. What are your best hopes for our conversation? My role is to work collaboratively with you to support outcomes that we discover will help you feel healthy, whole, and hopeful. I value your voice and feedback, and will work to establish a safe, trusting, therapeutic
You’ve just found the team mate you can trust to help you in this journey to becoming a better you. You have come to the right place, at the right time.
So first, let's celebrate you! You're taking a new step to a better you. I'm so glad you're here and look forward to getting to know you! It doesn't matter if counselin
You have just found the team mate you can trust to help you in this journey to becoming a better you. First, let's celebrate YOU! You took the first step towards choosing to make you and your mental health a priority! It doesn't matter if counselingtherapy is something that's brand new to you, or it?s something you've tried time and
Are you feeling stressed, lost, numb, anxious, or overwhelmed? Do you feel like you’re at a crossroads in your life and you don’t know which way to turn? My mission as a therapist is to help you through whatever life challenges have been thrown your way. While I don’t have a magic wand, I’ll provide you with the tools you ne
My passion as a counselor is to ensure my clients are “heard”. As a therapist, I have found that the most important aspect of a counseling relationship is to truly listen to my clients’ stories and allow them a safe place to share without judgment. I recognize that every person I encounter is a unique individual and their needs wi
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