You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
Our interdisciplinary team of clinicians emphasize a holistic approach utilizing personalized treatment plans, outlined goals specific to you, as well as tracking your progress in order to provide the best possible care. Each therapist is selected with a purpose. We take time to match you with the therapist who will best suit your needs based off t
At Relevant Connections, we believe in the transformative power of genuine understanding and authentic connection. Every individual, couple, or family we work with brings a unique story, and our approach is tailored to honor that distinct narrative. Leveraging evidence-based methodologies, we foster a safe and nurturing environment where clients ca
Many of us feel challenged and overextended by the stress of work, relationships, finances and family. Your marriage or relationship might be at risk; you might be overwhelmed with worry about financial or career choices; you might be dealing with a challenging adolescent; you might feel like you are stuck or "treading water" in your day-to-day li
My approach to therapy is deeply rooted in the belief that each individual is unique, with their own experiences, challenges, and strengths. For me, therapy is a collaborative process that evolves over time, requiring patience, trust, and open communication. I strive to create a safe and supportive environment where clients feel heard and valued, e
I believe as a therapist, I provide an impartial, listening ear, helping people to ask themselves questions and think about their situation in a new and helpful way. Working with families, in particular, helping each member feel heard and able to express themselves in a judgment-free environment.
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
I work with clients of all ages and consider their culture, lifestyle, gender, and life experiences to determine the most beneficial treatment approaches for therapy. We work together to determine what goals you would like to accomplish through therapy whether you are coming as an individual, couple, or family. It is important to feel comfortable
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