I believe health and wellness is a "full being" pursuit. My goal in therapy is to help you to explore who you are today, what has shaped you into this person, how you presently show up for yourself and in relationships. As primarily a Christian counseling organization, Sanctuary Safe Haven Counseling focuses on the whole being, i.e., body, soul, an
You are invited to join me in a warm, relaxed setting in my Dallas marriage counseling and therapy office where clients can heal, grow,
build their self-esteem, self-confidence, relationship satisfaction,
and gain the freedom to live happier, more productive lives.
I enjoy helping a variety of individual and relationship counseling clients,
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University.
My professional experience includes 15 years in education working with families, middle scho
*REMOTE SESSIONS ARE AVAILABLE*
WE ARE STILL ACCEPTING NEW CLIENTS. During this pandemic, some of us are experiencing higher anxiety. We will help you address some of the challenges of COVID-19, such as anxiety and social distancing.
"With realization of one's own potential and self-confidence in one's ability, one can build a
Sometimes we just need to feel seen and heard and our struggles become clearer. Often times our issues resolve themselves when we take a closer look at what we’re truly believing and feeling about ourselves and the situation. You have the answers and there is nothing wrong with you. Whatever your current circumstances may be, I would be honor
My approach to therapy is client-centered, systemic, and holistic. We work collaboratively with you to develop a personalized plan for Discovering Bliss™.
I have worked in diverse settings, including private practice, inpatient, community mental health, and outpatient. I have worked with individuals seeking help for substance abuse, eating disorders, relationships issues, anxiety, depression, and life changes. I have worked with children, teens, adults, and couples. I have received specialized traini
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
Feeling the weight of your affair? Unsure how to move forward (reconnect vs divorce)? Infidelity and betrayals can be a catalyst for profound personal growth and deeper self-awareness. Your affair may be about feeling alive again, revisiting the path not taken, mid-life challenges, unmet needs, or something else. Together, we will explore the nuanc
You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
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