Find a Therapist near Southampton, NY

My approach in therapy is collaborative, supportive, and goal oriented.

As a Rapid Transformational Therapist , I'm passionate about helping individuals rewire their brains to project positive images and words. I believe in the power of beliefs—first you make your beliefs, and then your beliefs make you. My mission is to empower others to break free from limiting beliefs and unlock their true potential. I chose to become an RTT therapist because I find the approach both creative and innovative, and I'm excited to work with clients to help them improve their lives. I can help you identify and overcome negative thought patterns that may be holding you back. By becoming more attuned to your beliefs, you can create a brighter, more positive future for yourself. Let's work together to unleash the best version of you!

I am a holistic therapist specializing in adult and senior mental health support, offering in-person and online sessions. Do you feel overwhelmed, unable to motivate yourself, isolated, depressed, or anxious, and wonder if cognitive behavioral therapy could help with anxiety treatment? Are you in an unhealthy relationship and interested in relationship counseling? Are you struggling with low self-esteem, dealing with loss, and could benefit from grief therapy, but are unsure where to turn? I incorporate a holistic approach into my practice. We start where you are in your journey. I work with adults and seniors. I accept Medicare. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment. I look forward to hearing from you so we can begin your healing together. My therapeutic approach is eclectic. I utilize strategies from anxiety treatment, cognitive behavioral therapy, and other evidence-based approaches to create a personalized treatment plan. You’ll come to learn that I provide a safe, warm, non-judgmental space. I will listen. Together, we will determine the best approach to meet your goals and desired outcomes from treatment. This is your journey. I collaborate with you to achieve your goals and desired outcomes. You have taken the first step by reaching out. The next step is equally important. It’s who you decide to work with to achieve your goals. I look forward to speaking with you. I will answer any questions you may have.

I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. It was my own life experience that led me to become a psychotherapist. Perhaps because of this my patients often report feeling understood in a way they'd not expected. I believe you'll find I bring warmth, understanding, humor and maturity to our every session. I see each patient as a unique individual with a complex biological and psychological history, yet one whose life is built upon a myriad of relationships. I believe that above all else, we are social beings and seek connection to others; all emotional healing occurs within the context of relationships – whether in the therapeutic relationship in which we will engage, your intimate partner relationship, within your family, in enduring friendships or, ideally, in combination of each of these. It’s my belief that our emotions, mood, ability to genuinely connect with others and our sense of connection with our physical body are the result of many factors. We are the sum total of countless memories and sensations (some remembered, others suppressed), how we learned as children to attach emotionally to those with whom we were closest, and the interplay of these as they interact with our genetic predispositions. In your treatment, I will utilize a blend of the most transformative therapies I have studied over the years that speak to this complex interface of factors. Together let's find a path to a healthier life, one guided by wisdom gained from a better understanding of our past, as we pursue a future with a greater sense of well-being.

A decision to seek therapy is often made on the heels of a crisis. The crisis could be emotional, physical or chemical.Through an eclectic approach to healing I incorporate Cognitive Behavioral Therapy which is at the forefront of today's therapeutic practices. additional modalities of therapy include trans personal therapy, which focuses on healing by going beyond the physical self. This was known as a Jungian approach where access to the higher consciousness becomes a portal for healing. In this approach we work together to integrate your own mind body spirit wisdom or higher self with person centered therapy to guide the healing process. I have been a clinician for over 30 years. In addition to traditional psychotherapy I may incorporate Spiritual Intuitive Counseling, Mediumship and various Energy Healing modalities. I am a certified hypnotherapist and Reiki Practitioner. I have been been certified in Past Life Regression hypnotherapy, by Dr. Brian Weiss, Psychiatrist and Author of the best selling book, Many Lives, Many Masters.

Emotional storms are a part of life. These storms can feel overwhelming, chaotic, and intolerable. Stress, anxiety, and self-doubt rob you of your ability to be present and engaged; leaving you feeling stuck — worried about the future, consumed by the past, and overwhelmed by daily demands. But it doesn’t have to stay that way. We will work together to help you fill your toolbox with practical skills and strategies to better understand, identify, and tolerate anxiety, depression, or emotional storms when they arise. Learning more effective ways of navigating these emotional storms will ultimately help get you closer to feeling peace of mind, clarity of thought, and confidence in your ability to heal and thrive. Let’s get you from stressed and overwhelmed to balanced, hopeful, and enthusiastic. Call me today for a free phone consultation, and let’s explore how we can start this journey together.

Dr. Volpe believes that every client is unique and deserves a personalized assessment and intervention plan. Dr. Volpe works closely with each client to develop a plan that suits their individual needs, goals, and preferences using evidence-based practices to ensure clients are getting the most effective treatment possible.

In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information. You have the opportunity to take one more step toward empowerment, positive growth, and well-being today. As a practitioner of solution-focused therapy, my objective is to help you reach your full potential and live the happy, healthy, successful life you deserve. Although it is impossible to change past events, we can gain insight into your current challenges and figure out the best way to resolve them. I utilize complementary therapeutic modalities to uncover the root causes for any negative behavioral patterns or beliefs that may be prohibiting you from living life to the fullest. If you are eager to take your life in a new direction or if you need professional guidance to deal with a personal challenge please reach out to me. I am committed to helping you overcome your obstacles and reach your personal goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 32 years, and have been in private practice for over 25 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

I am a Licensed Marriage and Family Therapist (LMFT) specializing in relational dynamics and offering. Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner? Is your connection suffering because of it? Maybe you’re dealing with anxiety or depression to the point that it’s hard to keep up with your normal routine. These feelings can be overwhelming. They can leave you unsure of how to handle them. As your therapist, I can help you navigate what’s going on beneath the surface that’s influencing your current situation. I’ll work alongside you to gain clarity and understanding. I’ll help you find the joy, freedom and connection you desire. I focus on relational dynamics. I view individuals and couples through the lens of their family of origin and often draw on family therapy approaches. Exploring the impact of those dynamics can bring a deeper understanding of your worldview and how you show up in relationships. I’m passionate about working with people who are dealing with trauma, anxiety, relationship and marital issues, grief, depression, communication challenges, and more. I use a collaborative approach based on your individual needs. I tailor my interventions to support your inner strengths. When you work with me, you’ll receive unconditional support and encouragement.

Everyone encounters problems in their lives. Most of us, most of the time, feel able to overcome them or at least weather the storm and find a way forward. Yet most of us, at some point in our lives, face problems which feel overwhelming and for which we need outside help. Regardless of how severe or long-standing your problems are I am confident I can help. Learning new ways of being and adjusting how we take care of ourselves and our life can and should be empowering, positive, and uplifting. I have extensive experience with Psychodynamic, Cognitive-Behavioral, Family Systems, Motivational Enhancement and Mindfulness-based approaches to psychological health and symptom reduction. I invite you to journey with me into an empathic, clear and productive relationship where you will have the opportunity and support to discover your inherent wisdom and adaptive nature. I am here to help you sort through your unique situation using your own perceptions and strengths. Treatment is focused on changing thought patterns, behavioral habits, and emotional narratives that no longer serve you. I bring warmth and energy to every session with the wholehearted expectation that we will achieve our goals together.

I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are concerned about your childs academic, social, or emotional development, or you are finding it difficult to sustain a healthy and enjoyable relationship with your child, services I provide can assist you. Those challenges are often accompanied with worry and concern as your child matures to a new stage of development and their needs change. Parents are faced with decisions on how to discipline, manage, and foster your childs physical, social, and emotional well-being. I offer individual, parent-child (dyadic), group, and individual parent consultations services are available to those seeking support, guidance, and meaning to what is taking place within themselves, their child, or their family.

I believe growth is not always comfortable, and difficulty does not automatically mean something is wrong. In therapy, I help clients become curious about the patterns, fears, beliefs, and old roles that may be keeping them stuck. Sometimes the obstacle is not a sign to turn around—it is the place where the deeper work begins. We may explore the boundary you are afraid to set, the grief you have postponed, the truth you have softened, the relationship pattern that keeps repeating, or the part of you that still confuses familiarity with safety. I used to think of transformation as the butterfly—the beautiful ending, the freedom, the moment when everything finally makes sense. But transformation is often the part before that. It is the cocoon. It is the dark, uncomfortable, sometimes messy work of making sense of our fortunes and misfortunes, our desires and doubts, our losses, fears, and old ways of surviving. Real change may ask us to sit with discomfort before we feel relief. To grieve what we are leaving behind before we know what comes next. To question beliefs we have carried for years and recognize that what once protected us may now be limiting us. My approach is collaborative, reflective, and practical. I help clients understand where their patterns came from, what those patterns once protected them from, and whether they are still serving them now. The goal is not to force change or pretend healing is easy. It is to help you move through the uncomfortable places with greater awareness, self-trust, and intention—so you can become the person you are ready to become and build a life based on what you choose, rather than only on what you learned to survive.