You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
I am a holistic psychotherapist with a body-centered approach to healing and transforming the effects of life's challenges. For over 25 years. I've continued to be amazed by the strong yearning we humans have to heal, grow and transform.
I offer psychotherapy to individuals and couples who want to open, heal and free themselves of attit
The first phone call to a therapist can be a daunting one. I hope to make the rest of your experience with psychotherapy much more comfortable and pleasant.
If you are feeling anxious, depressed or overwhelmed please give me a call. Through my psychoanalytic training I have learned to listen and to help individuals learn about themselves; to lea
We are all born with the capacity for wholeness and yet when people get hurt, they lose parts of themselves. We can restore our full sense of self through a bodymind connection and healing in relationships. As such, I am certified in Gestalt Therapy and Imago Relationship Therapy.
In sessions I am active, verbal, involved, ask questions, and share relevant personal experiences if I feel they will be helpful to you. I am not one of those stuffy therapists who just sits there and lets you talk on and on. I am an active partner in the process.
I enjoy the deep personal engagement, mutual discovery, and growth which this wo
Sharing the same passion for helping others, and fighting against the stigma of mental health, Both
Michelle and I decided to launch our very own group practice. Through life’s complexities, we have
come to understand that no matter the struggle which life presents us, there is always a silver lining. We
believe in helping individuals buil
As a mind-body oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions. I value collaboration and will use a strength-based, person-centered approach in our work together. My role a
My approach to helping my clients are to look at the whole you and find ways to help you bridge those pieces of self that may feel disconnected when seeking therapy. Seeking assistance when there is some sort of conflict emerging can feel scary but, as person-centered therapist. My mission is to work collaboratively with you to achieve your goals
We all have the resources and solutions within ourselves, we are all inherently good and doing the best we can, and we are all capable of being spiritual, even if we have no religious affiliation or belief in a higher power. My mission as a therapist is to empower others to mobilize their inner resources, to help others clarify their values and the
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for my clie
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