Therapy is a journey and the journey looks different for everyone. Together we will discover your own joys and struggles in the process.
My path to becoming a therapist began with my personal journey towards purpose and an understanding of self. I practice from a strengths-based perspective, helping clients recognize and utilize the tools and ab
I understand the struggle to find the right fit in therapy. You are courageous for already showing up!
By asking insightful questions, challenging you, and offering support, I will teach you skills to self-soothe, reframe your thinking, explore important moments in your past and examine your present day behaviors and relationships. We will set g
Together, we will develop a therapeutic plan that is most helpful, authentic, and best meets your goals.
I will work with you to create a sacred space for healing to occur. While I primarily utilize ACT, grief-informed, and mindfulness-based techniques, sessions are tailored to incorporate additional therapeutic modalities that are evidence-base
Everyone was born to live a fulfilling life. No matter how challenging things have been, healthy living is possible.
I want to work with you to help you find the sense of peace you deserve. After many years of dealing with my own trauma and turning to substances and other maladaptive behaviors to cope, I can empathize with what it takes to mak
I’m a queer, neurodivergent therapist who is committed to honesty, empathy, liberation, growth and being your biggest cheerleader.
I want to hear YOUR story, celebrate YOUR strengths, and work with you toward YOUR growth. Therapy, like life, is a journey. It can be a powerful space for reflection, venting, validation, meditation, skills pr
"It's okay to fall apart from time to time. Tacos fall apart and we love them."
-- Source Unknown
At the core of it all we are looking for genuine connections. I meet my clients where they are at by listening and attuning to what they say in their gestures, their quirks, and their silence. They hold the ultimate power to move forward, while I e
I can help clients gain the necessary tools to feel prepared for tomorrow and create the life they have always envisioned through holistic and evidence-based practices. My approach is to meet them in their healing journey and work to create a safe and nonjudgmental path toward their goals.
My personal trauma led me to focus on the wrong things
Together, we'll embark on a journey of self-discovery and growth. With patience and curiosity, we'll unlock your greatest potential.
I use a relational approach to therapy that starts with building a collaborative, trusting relationship in a comfortable, safe, non-judgemental space. Therapy is a journey of self reflection and discovery that we w
I believe human connection is the essence of a meaningful life. In my time as a therapist, I've found insight into what drives us to form or break bonds. My role is to meet you where you are with empathy, patience and humor. I create a calm and safe space for you to explore complex issues. I aim to balance the power dynamics in our sessions thr
I offer compassionate, nonjudgemental psychotherapy with a focus on healing. My mission is to provide a warm and caring environment and to see the complete person so that you leave feeling heard. As a trained neuropsychologist I also understand neurological and neurodevelopmental disorders, as well as attention, brain injuries and learning difficul
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