Dealing with persistent relational stress? Do you struggle with poor communication patterns? Are you suffering with unmet needs? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? More connected with your partner? Many people are feeling anxious, overwhelmed and discouraged in their personal lives. They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing away what you need and want to make others happy isn't the answer and can lead to long term problems for your mind, body and spirit. Reducing relational distress becomes more managable when you know the right tools for healthy communication. We start counseling exactly where you are at and deal with what issues you would like to bring into our sessions. You will find that working with me through various counseling methods will provide you a better and more productive way to handle negative communication patterns that are overwhelming you. I can help you understand what is keeping you stuck and help you get "unstuck". Together we can discover the best path to help you reach your goals and if I can't help you, I'll find someone who can. I work with clients who are open, ready, willing and motivated to deal with issues that are keeping them stuck. As we work together collaboratively, you will learn healthier ways to communicate and deescalate negative cycles that you are stuck in. . My clients appreciate the safe, comfortable environment that is created as you learn new skills. You will improve emotional connection, learn to reconnect after a rupture and repair your relationship.









