Therapy can help you to get to the roots of your issues, develop a better understanding of yourself and provide you with tools to more effectively manage your life. My role, as your therapist, is an objective and non-biased one. I will focus on listening to you, guiding you through a thorough exploration of yourself- past, present and future- and
Life can be tough, and the burdens we carry often take a toll on our mental health and overall well-being. When challenges pile up, it can feel impossible to hope for healthier relationships or achieve our goals. I get it—deeply. That’s why I chose this path—to help people navigate life’s difficulties, heal from past struggl
Throughout my career, I have devoted myself to mastering a broad spectrum of therapeutic tools designed to empower you on your journey toward healing and personal growth. My approach integrates cognitive behavioral therapy (CBT), psychodynamic techniques, and the Gottman Method Therapy, all framed within a strength perspective that underscores your
**I am currently doing remote sessions only (phone or video) -- please don't hesitate to reach out to me with any questions. Here to help!**
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that off
I’m a licensed mental health counselor who specializes in working with the LGBTQIA+ community, supporting individuals on their journey toward self-love, authenticity, and healing. My practice is a safe, affirming space where you are welcomed exactly as you are.
I understand how deeply personal and complex it can be to explore identity, nav
Are you feeling stressed, anxious, depressed? So many of us are these days. Thank you for reaching out to me. My practice specializes in treating depression, anxiety, OCD, child therapy and relationship issues, as well as adolescent challenges. Our approach to therapy is ECLECTIC, combining CBT, mindfulness, person-centered, and psychoanalytic work
Hi, I’m Alina Kheyson, LCSW, a licensed psychotherapist with over a decade of experience helping high-achieving professionals break free from burnout, chronic anxiety, and the pressure to always perform. My approach is warm, intuitive, and multidimensional, blending clinical expertise with deep, spiritually grounded insight.
Many of my cli
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
Even the most capable, self-aware people hit a point where the pressure is just too much. Between trying to keep it together at work, hold your relationships up, manage your body image, and maybe even raise tiny humans, it’s no wonder you’re feeling stretched thin. If you're here, chances are something isn't working the way it u
Here at Healing & Growth Counseling, we are committed to providing quality, individualized care to each person with whom we come into contact. Because of this commitment, we have counselors who specialize in various areas, so that we are able to meet the needs of each client we work with. We believe in meeting each person where they are, and walk
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