Notice: I am currently conducting telehealth (remote) sessions.
We are currently experiencing elevated levels of fear, isolation, loneliness and despair. I am available to help process and make sense of these complex and painful feelings.
I believe in using humor to deal with the difficulties of living. Anxiety and depression are symptoms tha
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
As my client, you are able to be yourself in session as we work together on identifying what is causing your anxiety. Together we will work on developing coping skills that you can use outside of therapy to help manage your day to day stressors. It is essential that the therapeutic relationship is collaborative. With my help, you will be able to o
In sessions I am active, verbal, involved, ask questions, and share relevant personal experiences if I feel they will be helpful to you. I am not one of those stuffy therapists who just sits there and lets you talk on and on. I am an active partner in the process.
I enjoy the deep personal engagement, mutual discovery, and growth which this wo
I approach your concerns and difficulties with a gentle hand, guiding and assisting you to rediscover and find your best self, the self you want to be.
I believe the therapeutic relationship can promote healing, and that therapy does not have to be an intimidating experience. I work with adults, adolescents and children, and have expertise in play therapy and family therapy. I am warm and genuine and will always respect where you are on your journey. I utilize an approach based on CBT and psych
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
Helping change lives is one of the greatest rewards that I feel privileged to do. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss, and letting go of old patterns to promote a healthier lifestyle. Some of
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
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