I specialize in cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy. I work with clients ranging from age 9 to individuals in their late 60s. My treatment approach is integrative and client-centered, incorporating mindfulness and empathy to create a supportive and personalized therapeutic experience tailored to e
I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
My ideal client is a teenager or young adult who is struggling with self-identity, transitional life periods, or relationship challenges. They may feel lost or overwhelmed by the pressures of school or family expectations. They may feel the need to gain confidence, build emotional resilience, and learn healthy coping strategies. Their goal is to fe
I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implement
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, working with children, adolescents and adults in a non-judgmental environment to empower each individual to grow and make healthier, more positive choices. Using evidenced-based therapeutic interventions, I address and treat mental and emotional disorders, such as Anxiety and
Beginning therapy often brings a mix of hope and uncertainty, especially if you’ve been holding a lot on your own. I strive to create a space that feels grounded, collaborative, and attuned to your pace, where your nervous system and personal history are respected. You don’t need to arrive with a clear agenda—our work unfolds thro
People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifyi
If you are here, something in your life probably is not working the way you want it to. Maybe the same argument keeps happening in your relationship. Maybe stress from work or family keeps following you home. Or maybe you just know you're capable of living better than the patterns currently stuck in.
That's where our work begins.
My
I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health.
Fully Licensed Marriage and Family Therapist and Qualified Supervisor:
New York - 002081
New
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
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