Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopelessness. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.
I will guide y
I am a licensed clinical psychologist maintaining a video psychotherapy practice in Park Slope, Brooklyn. I have 25+ years of experience working with trauma-related issues and posttraumatic stress (PTSD) while at the Veterans Affairs Medical Center. While there I studied different therapies (prolonged exposure, cognitive processing therapy, dialect
I have made a commitment to help women in their healing journey and empower them as they heal from past trauma, improve self-esteem, overcome self-critical beliefs, improve self-love and find supportive and loving relationships. I work with women of all cultural and religious backgrounds, sexual orientations, socioeconomic statuses, and all walks o
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond it? What if we could literally stand on our toes and look over it? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can l
We all walk a different path, but human emotion is universal. Sometimes our emotions become overwhelming and we feel buried by them, paralyzed. I know this because I've been down those roads and I've come out the other side. My formal training makes me qualified to provide treatment, but my life experiences make me capable of providing care
Mental healthcare is not "one size fits all". Your unique needs and concerns, values and beliefs, personal preferences, and past experiences, all the things that make you, You should be the foundation for your treatment. I believe strongly in the mind-body connection and aim to provide care that will empower you to address your mental healt
Do you find your life challenging lately? Do you feel more frustrated and overwhelmed? Is it difficult to enjoy the things you used to enjoy? Are your relationships draining you? Therapy can help. Through a journey of personal growth, therapy will give you an improved understand of yourself so that you can better navigate your life. Therapy w
Are you feeling overwhelmed? Worried? Do you struggle with transition and change? Are you wondering how to silence that voice in your head asking “Am I even worth it?” and build confidence and self-trust? If these experiences and questions sound familiar to you I encourage you to reach out and we can begin to work through them. Life can
I believe that psychotherapy must respect the wisdom of mind and body, be tailored to your unique history and individual needs and be conducted in an atmosphere of absolute care and respect. I place great value on creating a relationship with you that makes it safe to explore any issue, and express any feeling, trusting that it will be met by und
We all need outlets to relieve stress—to talk, vent, or figure things out. Everyone can benefit from the relief that a supportive therapy experience can provide; and it’s my goal to offer that to everyone I work with. You may be experiencing a life transition that you’re unsure of how to navigate or chronic worry about the future
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