I have a broad range of experiences in working with the problems of career-oriented individuals and parents that result from relationship issues, too much responsibility, stress at home and work, personal and social isolation, loss of motivation or debilitating fears. I have worked with many people and families who are affected by anxiety, depressi
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Using a warm, supportive approach, I help adult women & men overcome mental health issues that stand in the way of happiness and life satisfaction. I believe in your ability to heal and find solutions when you have the right kind support. I will be a partner on your journey to build towards the life you want. I support clients with concerns includi
Takoma Therapy has a wide range of therapists who seek to engage their clients on an individual basis. Our therapists are here to guide you through difficult times and help you find new hope through virtual and in-person sessions.
As the director of Takoma Therapy, I believe authenticity and compassion are key to forming trusting relationships w
I accompany my clients as they journey into their true selves.
When you feel exposed or that life moves to fast, I provide a safe haven.
When you're stuck and scared, I encourage you to find a way forward. When you don't know how to move forward, I help you explore the tools and options you might try. I aid you to choose wisely, see clearly
Many adults are living with undiagnosed ADHD. It is very common to not be diagnosed if you did well in school. You managed to stay under the radar and use your wits to survive and thrive. If there has been a recent life change or added responsibilities to your world, you may have started noticing your symptoms have now become unmanageable. This can
Be encouraged! We all experience "Kairos Moments" times of action, change, and decision-making. These moments can form our destinies, but they can also be challenging.
Are you stuck in emotional turmoil? Do you struggle with grief or find yourself weighed down by worry? Do you rack your brain, looking for a solution to a problem with a
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. I recognize how hard it can be to ask for help so I work to establish a strong, therapeutic relationship where needs
Have you lost your smile? Are you finding it hard to enjoy life because of anxious, stressful thoughts and feelings? Personally, it bothers me to see people robbed of positive life experiences due to stress and anxiety. Let's be real. No one can control the stresses that arise in life; but, we can learn to change our responses to them. As a the
The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self a
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