I listen to my clients, observe visual clues, and engage honestly. I also assign homework to ensure we’re not just talking; we’re getting better.
I listen to my clients, observe visual clues, and engage honestly. I also assign homework to ensure we’re not just talking; we’re getting better.
I am dedicated to helping my clients achieve lasting, realistic, and sustainable changes in their lives. I value a collaborative therapeutic relationship and provide a safe, empathetic, and non-judgmental environment for my clients to explore difficult feelings, emotions, and thoughts.
I specialize in treating anxieties, and feelings of being overwhelmed and stressed in ‘normal’ people like yourself. My practical approaches focus on implementing paths forward for specific problems, as well as addressing generalized angst and emotional distress for which solutions seem elusive. We’ll not just manage symptoms – we’ll challenge assumptions and self-judgments to break old patterns you’ve operated on (perhaps for years), because of past trauma or other experiences. We’ll build new ways of thinking, behaving and responding to your past, present and future challenges. Please call! THERAPY FOCUS On the outside, clients like yourself are stable, purposeful, successful and content. But they quickly express that inside they’re struggling; overwhelmed with feelings of anxiety, stress, frustration and even sadness. Often, there are marital and relationship conflicts. Clients feel stuck in seemingly inescapable patterns, or have specific problems that seem intractable. Then, more issues: job dissatisfaction, marital conflicts (even divorce), or parental child or adolescent challenges – a ‘Polycrisis Syndrome‘. Often clients feel estranged from themselves and family, with goals that seem ambiguous or appear unachievable. Clients want to be heard, validated and acknowledged. I’ll listen. We’ll work together to change that and restore your self-confidence, direction and a strong sense of satisfaction. I offer effective help with problem-solving, marital conflict resolution and reconnection to yourself. I’m a classic psychotherapist, not some A.I.- or minimally experienced internet-social media advisor. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges.
Jim Houck is a Licensed Professional Counselor (LPC) who has been involved in the clinical mental health field since 1996. He is also a retired pastor and university professor who has trained others pursuing their counseling degree at various levels of professionalism. Jim has experience counseling people who have had near-death experiences, and he helps them integrate their spirituality with their mental health challenges. He believes that all people have the answers within themselves. Jim’s experiences with Native American, European, and Hindi cultures have given him a keen sense of intergenerational patterns among these populations.
Ann “Lisa” Peralta is a Licensed Professional Counselor (LPC) in Virginia with over 34 years of experience providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use challenges, stress, depression, and anxiety, to name a few.
I am a board-certified psychiatric mental health nurse practitioner and family nurse practitioner dedicated to providing compassionate, patient-centered care across the lifespan. I have worked with children, adolescents, adults, and older adults in a variety of health care settings. I have experience treating anxiety disorders, depression, trauma-related disorders, PTSD, grief and loss, mood disorders, ADHD, and other behavioral health concerns. I understand that these conditions can affect every aspect of a person's life—from relationships and work performance to self-esteem, motivation, and overall well-being.
Leanna Hassler is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping adolescents, young adults, and adults explore their unique challenges, adapt to life changes, and thrive as their true selves. Leanna’s counseling specialties include supporting people with depression, anxiety, life transitions, self-esteem concerns, women’s issues, LGBTQ+ issues, and relationship and family issues.
Sick and tired of feeling stuck, anxious, and unhappy? You're not alone. My name is Atim and I specialize in helping couples and families who are struggling with these same issues. My clients typically feel overwhelmed and unsure of how to move forward when they first come to me. I work with LGBTQIA+ couples, blended families, parents of children with ADHD, individuals recovering from trauma, and more. Through my unique approach, I help clients get to their unique goals, which often include things like less fighting, improved self-esteem, better relationships, more peaceful family dynamics and a more fulfilling life. My approach is rooted in compassion, empathy, and a deep understanding of the relationships between people. Let's get started with making reach changes today.
I specialize in the treatment of sexual issues such as pornography and sexual addiction, and treatment for pre- and post-adjudicated individuals with sexual behavior challenges. I provide individual, family, and group therapy, comprehensive psychosexual risk assessment for individuals charged with sexual offenses at the pre- and post-conviction stages, and expert testimony. Prior to creating my own practice, I was the executive director and co-owner of Freeland and Hildembrand Clinical and Forensic Associates, a community-based, full-service forensic mental health clinic that worked exclusively with adults and juveniles with sexual behavior issues. I offer relapse prevention and psychoeducational-based treatment utilizing a cognitive behavioral therapy (CBT) approach. My relapse prevention training is designed to assist clients in understanding their offense or sexual addiction cycle, triggers, and the steps they need to take to avoid acting out sexually. Therapy with me will be highly interactive, with a strong psychoeducational component aimed at helping clients better understand and take control of their sexual compulsions.
Elizabeth Peters is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience. She has had the privilege of working in crisis management, forensics, incarceration, and outpatient settings. She works with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.
The two of you planned a wonderful life together, but now you're wondering what happened. You feel disconnected. You know that you love one another, but your efforts to connect feel dismissed and misunderstood. You would like to show your care and appreciation without feeling rejected. You just want to communicate your needs without causing a fight. Being vulnerable can feel risky. How do you share your thoughts, fears, and joys in ways that honor your relationship? I offer a place to build a stronger relationship bridge that supports the two of you and your future together. As a Licensed Marriage and Family Therapist (LMFT), the relationship is with my client. I work with couples of all ages and stages, online or in person, and I offer couples therapy in a way that helps you care for and love each other, communicate well, and build a place where every aspect of you, mind, body, heart, and soul, can be enriched by this new way of being together.
Hello, My name is Benjamin Cerniglia. I'm a licensed professional counselor practicing within my own private practice named, Beautiful Victory Counseling. My practice is completely online for anyone interested in meeting remotely for therapy. Thank you for viewing my profile! My mission is to provide individuals, couples, and groups with therapy that offers hope and empowerment to make the necessary lifestyle changes to elicit the healthier living you desire. I founded Beautiful Victory Counseling to provide those suffering due to mental illnesses, life transitions, or relational difficulties the strength to persevere in the face of adversity. I work exceptionally well with adults of all ages. I specialize in working with persons struggling to manage their depression and-or anxiety. By forming a safe and healthy relationship with my clients, I can support each client individually by helping them to improve their insights and learn effective coping strategies to manage their struggles.
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Living in Owings Mills offers many advantages, from its convenient location between Baltimore and the greater Washington D.C. area to its blend of suburban comfort and urban accessibility. However, the fast-paced lifestyle and commuter stress common to the region can sometimes take a toll on mental health and relationships.
Whether you're managing work-life balance challenges, navigating relationship difficulties, or dealing with anxiety and depression, seeking professional support is a sign of strength. Many residents in the Baltimore County area find that therapy provides valuable tools for managing stress and improving overall well-being.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who are committed to eliminating stigma and providing quality mental health care. Our mission is to break down barriers, build bridges, and transform lives through accessible therapy services.
Owings Mills residents often seek therapy for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The area's proximity to major employment centers means many professionals face long commutes and demanding schedules that can impact mental health and family relationships.
The region's seasonal changes, from humid summers to cold winters, can also affect mood and energy levels. Local therapists understand these unique environmental and lifestyle factors and how they contribute to mental health concerns in the Baltimore County community.
Mental health professionals in Owings Mills utilize evidence-based therapy approaches tailored to individual needs. These proven methods help address a wide range of mental health concerns effectively.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for professionals dealing with work-related stress and perfectionism common in the competitive D.C. metro area.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach appeals to busy Owings Mills residents seeking practical, goal-oriented treatment.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be valuable for those seeking long-term personal growth and insight.
Many therapists in the area offer specialized services including couples counseling for relationship challenges, family therapy for communication issues, and trauma-informed care for those recovering from difficult experiences.
Our comprehensive directory makes it easy to locate a mental health professional who meets your specific needs. You can search by specialty, insurance accepted, and treatment approaches to find the best fit for your situation.
Consider factors like location convenience for your commute, evening or weekend availability, and whether the therapist has experience with your particular concerns. Many Owings Mills therapists offer flexible scheduling to accommodate working professionals and families.
Understanding how GoodTherapy works can help you navigate the process of finding and connecting with the right therapist for your needs.
Cost concerns shouldn't prevent you from accessing mental health support. Many therapists in Owings Mills accept insurance plans common in the area and offer sliding-scale fees based on income. Some also provide payment plans to make therapy more accessible.
Additionally, exploring different ways to receive therapy, including online sessions, can provide cost-effective options while maintaining the quality of care you deserve.
If you're having difficulty finding the right match in Owings Mills, consider expanding your search to nearby communities. The greater Baltimore area offers many qualified professionals within a reasonable driving distance.
Beginning therapy can feel overwhelming, but remember that seeking help demonstrates courage and self-awareness. The positive outcomes of therapy include improved coping skills, better relationships, and enhanced overall well-being.
GoodTherapy believes that all people are capable of change and deserve dignity and respect in their mental health journey. Start your search today to find a compassionate, qualified therapist in Owings Mills who can support your path to better mental health.
Use GoodTherapy's directory to search for licensed therapists in Owings Mills. You can filter by specialty, insurance accepted, and treatment approaches to find the best match for your needs.
Owings Mills therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma-informed care.
Therapy costs vary by provider and treatment type. Many Owings Mills therapists accept insurance, offer sliding-scale fees, and provide payment plans to make mental health care more accessible and affordable.
Yes, many licensed therapists in Owings Mills accept various insurance plans. When searching our directory, you can filter by insurance accepted to find providers covered by your plan.
Owings Mills therapists commonly treat anxiety, depression, relationship challenges, work-related stress, trauma recovery, family conflicts, and seasonal mood changes affecting residents in the Baltimore County area.