I provide an environment of compassion acceptance, warmth, and respect that is helpful for clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing.
I provide an environment of compassion acceptance, warmth, and respect that is helpful for clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing.
My communication style is active listening and reflection. I always want to make sure I'm accurately hearing what you want to say, and I want to reflect it to you to make sure we're on the same page. I truly always welcome honest feedback about my communication style, and I am happy to work in tandem with you in a way that suits our unique relationship.
David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.
Are you overwhelmed by life's demands & challenges? Free Initial Telephone Consult. We can work on 2 things you have control over: Effort & Attitude. I have treated depression, relationship issues, anger & anxiety for over 29 years. And have given dozens of lectures on emotional issues affecting one's quality of life. Want to wake up tomorrow with everything much better? I will give you all the time you need to express your issues without imposing my values upon you. I provide realistic action plans, expert counsel, & help. You're not alone as the probability of getting through life without having stressful things happen to you is unlikely. I offer high-level expertise to navigate challenging careers and reaching personal golas. Call my office for a FREE consult: 610-347-5799
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin with outreach for support. I am drawn to the human spirit and I love working with individuals to fulfill their ultimate potential. I work to create a safe environment that allows for exploration and vulnerability, the emergence of awareness, strength, and resiliency. I believe that people need to be seen for who they are, and allowed the space to grow. A tree, no matter how confined, will still reach toward the sun. How do we all reach the sun? I believe we are all individuals, we see and learn differently, but we are all connected. Working together in a therapeutic space we can identify the sun and grow to the very best of our abilities. I was once told that, "there are no superheroes, just super hard tasks that ordinary people get through, manage, and conquer together." That is what we shall strive for together.
Hi! I'm a board-certified psychiatric mental health nurse practitioner based in Pennsylvania. I received my master's degree from Walden University in 2023 and have been helping those struggling with mental health challenges for over 14 years. I specialize in treating ADHD, depression, and anxiety, and I also provide medication management and brief supportive therapy.
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives. I bring experience and a strong skillset to our sessions, having worked with my clients around stress, depression, anxiety, relationship bumps, childhood issues, social anxiety, difficulty managing emotions, avoidance of conflict, and feeling stuck. In addition to traditional therapy skills, I integrate breathing skills, relaxation skills, and the practice of mindfulness into our sessions. Often, your ability to slow things down in a stressful situation in order to stay totally present on what is happening, allows you the opportunity to make changes in your life. I realize that the relationship I create with my clients really impacts their path forward. It’s important to feel comfortable, heard, and not judged, in order to openly explore your thoughts and feelings, and begin to take some risks by thinking and behaving differently. A good fit is important, so I offer a thirty-minute complimentary phone consultation. It gives us the opportunity to talk more about your focus, you can experience my style, and I can share ideas of how I could work with you. Everyone is at a different place when they take this first step. I find that I work well with clients who want to move beyond venting and are ready to create real change in their life. I bring experience, a belief in your ability to make positive change in your life, and a willingness to accompany you on the journey.
I believe the relationship or "fit" between the therapist and the client is one of the most important factors in psychotherapy. With a trusted, compassionate therapist, you will talk through everything that is on your mind and receive professional advice and honest, caring feedback. You can put your thoughts into words without feeling dismissed or judged. Therapy will help you relieve current struggles and feelings, experience more self-confidence, make better decisions, feel in control of your life and relationships, and resolve painful past and current experiences and traumas. I will work with you to identify and understand underlying issues or patterns that may contribute to your current struggles. We will work to develop new approaches and alternative ways to manage relationships and struggles.
Do you have the same fights? Does anything ever get resolved? Do you long for a simpler time when things were better between you and your partner? Do you talk only about logistics and the kids? Are you roommates and want to be lovers? Do you feel alone even though you are surrounded? Are you stuck in your relationship? I understand. I've helped numerous couples learn new skills, develop a better process for resolving differences and navigating life so that .... at minimum, you like each other at the end of the day. In my work, I include individual and couples therapy and add group therapy when the time is right. With this 360-degree view of each individual in the couple, the patient is able to see their self-defeating patterns and practice new skills in couples and groups to become a better partner. I also work with individuals in their work roles in a similar fashion.
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU. Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniques that you can use in reaching your goals in a non judgmental environment. I am also offering group counseling and workshops online that will assist you in taking care of your mental health.
Philadelphia Institute for Individual Relational & Sex Therapy is a practice of highly trained and specialized therapists dedicated to helping people gain greater insight and create greater joy in their lives. We provide services for individuals, families and all types of relationships. Our unique group practice brings together the skills of a variety of specialty trained therapists who function independently but are benefited by the strength of a group skill set. The psychotherapists at PhIIRST are a diverse group of both male and female psychotherapists specializing in individual, relational and sex therapy. We know that life's challenges can often be complex and profoundly emotional. The therapists at PhIIRST offer a wide range of counseling and therapy services as well as educational workshop and groups.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 18 years of experience in nursing and behavioral health. I work with clients across the lifespan who are navigating a wide range of emotional and mental health challenges, and who are seeking thoughtful, collaborative care. I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Lutherville Timonium offers the perfect blend of suburban tranquility and proximity to Baltimore's opportunities. However, balancing demanding careers, family responsibilities, and the pressures of modern life can take a toll on mental health.
Whether you're navigating work stress from nearby corporate centers, managing family dynamics, or dealing with seasonal mood changes during Maryland's humid summers and cold winters, seeking professional support demonstrates strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Lutherville Timonium residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The fast-paced lifestyle common in this Baltimore County community can contribute to stress and burnout among professionals and families alike.
Local factors such as commuting to Baltimore or Washington D.C., managing the costs of living in a desirable suburban area, and balancing career ambitions with family life create unique stressors that benefit from professional therapeutic support.
Mental health professionals in Lutherville Timonium utilize evidence-based types of psychotherapy to address diverse concerns and support lasting change.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for busy professionals managing workplace stress and perfectionist tendencies.
Solution-Focused therapy concentrates on building strengths and achieving specific goals, making it ideal for individuals seeking practical strategies for life transitions or career challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors, offering deep insight for personal growth.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, helping individuals manage intense emotions and improve relationships.
Many Lutherville Timonium therapists offer specialized services including couples counseling for relationship strengthening, family therapy for navigating life changes, and trauma-informed care for those recovering from difficult experiences.
Our comprehensive directory makes it easy to get therapy help by connecting you with licensed professionals who match your specific needs, preferences, and schedule requirements.
Consider factors such as therapeutic approach, specialization areas, insurance acceptance, and scheduling flexibility. Many therapists in the Lutherville Timonium area offer evening and weekend appointments to accommodate working professionals and busy families.
Understanding how GoodTherapy works can help you navigate the process of finding and connecting with the right mental health professional for your unique situation.
Many qualified therapists in Lutherville Timonium accept insurance and offer sliding-scale fees, payment plans, and other budget-friendly therapy options to ensure mental healthcare remains accessible.
Don't let cost concerns prevent you from seeking support. Contact therapists directly to discuss financial arrangements and explore options that fit your budget while maintaining quality care.
If you're looking for additional options or specialized services, consider exploring therapy resources in nearby communities. Sometimes the perfect therapeutic match may be found in a neighboring area.
Reaching out for mental health support is a courageous decision that demonstrates your commitment to personal growth and well-being. The therapeutic relationship can provide valuable tools for managing life's challenges and building resilience.
Start your journey toward better mental health today by exploring our directory of qualified therapists in Lutherville Timonium. Find a professional who understands your unique needs and can support you in creating positive, lasting change.
Use GoodTherapy's directory to search for licensed therapists in Lutherville Timonium. Filter results by specialty, insurance acceptance, and availability to find professionals who match your specific needs and preferences.
Lutherville Timonium therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Dialectical Behavior Therapy (DBT), and specialized services for couples, families, and trauma recovery.
Therapy costs vary based on the provider and services. Many therapists accept insurance, offer sliding-scale fees, and provide payment plans. Contact therapists directly to discuss pricing and financial arrangements that fit your budget.
Yes, many licensed therapists in Lutherville Timonium accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, and always verify coverage details directly with the therapist's office.
Local therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management. Many professionals offer specialized treatment for specific concerns affecting the Lutherville Timonium community.