I playfully and pragmatically help women let go of patterns and beliefs that don’t fit with the desires and goals they dream of. In therapy with me, you will find a safe and trusting place filled with deep empathy, clinical expertise, and some laughter. With each session, there is an opening for meaning and knowing, relief, and joy.
In our
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expect
I believe that you are stronger than you think you are, and I would love to help you re-discover your inner strength. I also believe that your choice to pursue therapy speaks to your strength and to your desire to grow and change. If you are sensitive and empathetic, or you prioritize the needs of others over your own, perhaps you don't always
We all need help sometimes. Relationships, career, family, money, health, sex--each aspect of our lives is affected by our histories (what we bring with us from the past) and our habits (how we reflexively respond in the moment). Therapy is a place to take a deep look at ourselves, to turn over all the puzzle pieces and discover how they connect an
We all struggle sometimes. Whether we are struggling with our feelings, our relationships, or other important parts of our lives, sometimes we need support through these difficulties. The good news is, there is hope. Therapy can help you learn ways to feel relief, feel stronger, become more resilient, and improve your sense of self-worth.
For m
I provide individualgroup therapy for late adolescents and adults in the Washington, DC area. My goal is to help individuals work with their strengths and limitations, change their responses to interpersonal problems, and help them form new relationships and ways of relating to their world that does not repeat previously unhealthy patterns. By brin
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether you are struggling with addiction or depression or find yourself experiencing relationship difficulties, you aspire to something new; something more. Together we identify the nature of yo
Are you hoping to deepen your relationships? Wondering where your “person” is? Feeling anxious or confused, or having a hard time imagining your future? Do you want to feel more authentic? Together, we can work toward understanding and growth. Through the relationship between us, we’ll explore how you communicate with others, cons
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