With over 16 years of experience counseling individuals in their time of need, I have had the privilege of seeing the benefit that can come from counseling in someone’s life during distressing times.
The most central ideas in my work are 1. People are doing the best that they can…but people can bring about change in their life. 2.
Our life experiences shape who we are and how we interact with the world. While some of our more positive experience influence the empowering beliefs we hold about ourselves, our negative experiences also shape the defeating beliefs we hold and create the patterns of dysfunction in our lives. All of our life experiences (both good and bad) are valu
I find guidance in the cognitive, behavioral, and psychoanalytic schools of thought. I have two primary approaches to treatment, Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). However, I can be eclectic (guided by other approaches and techniques) as people are individual and their presenting problems are unique to the
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth.
Is your growth as an individual being limited by
~ anxieties & fears
~ lack of direction
~ depres
Do you spend a lot of time consumed with thoughts about food and your body? When you look in the mirror--do you frequently find yourself picking apart your body? Living with an eating disorder is exhausting. You don't have to feel trapped anymore.
As an eating disorder specialist and founder of The Eating Disorder Center, I can help you (or your
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
Dr. Kaveh is the owner and director of Washington Psychological Wellness, a boutique-style mental health practice located in Montgomery County, Maryland. Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can
Is your mind spinning with worries and you just want a break from the endless "to do" list, anxiety and insecurity?
Perhaps you find yourself physically or emotionally exhausted each day.
If you're struggling internally, or in your relationship and want to feel better, counseling can be helpful.
Many people get caught in the negati
If your child or teen is feeling overwhelmed, stressed or irritable, and their behavior is impacting your family, I can help! I have over 12 years of experience and love helping families have positive relationships through creative expression, connection, and empathy.
I have experience in art therapy and believe that this expression can help in
WE CAN HELP HEAL YOUR RELATIONSHIP. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You
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