Life is often full of challenges and therapy can be a welcomed support in coping with difficulties, building resilience, and creating happiness. I believe that individuals are best served by an integrative, strength-based approach. My office is a safe and confidential space to get to know yourself better, explore your needs, and develop strategies
In the quiet spaces between the chaos of our lives, I understand that there are moments when the weight of the world feels too heavy to bear. Life's journey is marked by unexpected twists and turns, and it's in these moments of challenge that I extend my hand to those seeking support. Anxiety may grip your chest, depression may cast shadows
Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress
Are you feeling overwhelmed to the point that is effecting your focus or ability to sleep at night? Do you find your self feeling sad or not feeling anything at all and you can't see to enjoy even your favorite activities and interests? I am a licensed professional counselor who has been helping people experience breakthough in their minds and
Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people wor
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
I am an internationally-known couples therapist, workshop presenter, and clinical trainer. In 2010, I founded the Tikkun Learning Center, an educational institution through which I train, supervise, and consult therapists in Encounter-centered Couples Therapy (EcCT).
EcCT is an extremely effective method with proven success in teaching couples wh
Are you hoping to deepen your relationships? Wondering where your “person” is? Feeling anxious or confused, or having a hard time imagining your future? Do you want to feel more authentic? Together, we can work toward understanding and growth. Through the relationship between us, we’ll explore how you communicate with others, cons
You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhi
I work with clients experiencing a broad range of concerns, including depression, anxiety, trauma related difficulties, and substance use issues. First and foremost, I believe that you are the most expert person about you. My role is to help you create a plan to reach your goals. I am integrative in my approach, drawing from several evidence-based
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