My communication style is calm, caring, and supportive. I feel my role is to support not judge my clients. I am aware that each person is unique and has different needs. My goal is to make each person feel comfortable and validated.

I believe that I am a good balance of validating and nonjudgmental while also being challenging when needed.

I believe that therapy is most helpful when it is an experience and not just talking about thoughts. As a relational psychodynamic therapist, I think there is a lot to be gained from having more insight and clarity into ourselves and the ways we function in the world and our relationships. As a somatically informed therapist, I think building awareness of our bodies and what they are telling us opens up even more avenues for healing, especially when insight doesn't feel like it is enough. I work holistically and from a trauma-informed lens to combine the two in a way that is uniquely right for you and your needs. To this end, I have completed foundational training in Sensorimotor Therapy for trauma, a somatic psychotherapy, as well as a three-year training in Intensive Short-Term Dynamic Psychotherapy, a modality which combines psychoanalytic insight and depth with a focus on our bodies and emotions. The style of therapy I practice is active and collaborative, focusing not only on intellectual insight but also on helping you to have a new, meaningful experience. I believe a good therapy relationship, like any good relationship, allows us to feel seen, heard, and compassionately challenged to grow and create the change we want in our lives.

I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard to encourage clients that the strength for change lies within them and my job is to help them find it. I utilize a great deal of mindfulness based techniques and believe that learning the process of becoming more mindful in life can be extremely beneficial to problem solving and learning to sit with discomfort. As a counselor I do not believe that I have all of the answers or can fix anyone, however, I do believe that if the client is willing to do the work to create change in their life that I can assist them in doing so successfully. Ultimately, my goal for the counseling relationship is to assist clients in managing stress more effectively and learning skills that can be used well after the counseling relationship has terminated, in a straightforward and honest approach.

Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress and anxiety. We work together to overcome their obstacles and self-doubts; helping them focus on building positive thinking and behaviors to achieve their life goals. Together, your child and I focus on his or her role in overcoming setbacks, embracing challenges, and utilizing skills like optimism, resilience and grit to achieve his or her ideal self. I employ positive psychology and solution-focused counseling to help your child set priorities, identify goals, and develop strategies for emotional and mental well-being. I understand the difficulties our young adults face everyday and I know each individual is capable of achieving their goals with proper supports! Contact me at MBS Performance Counseling today in order to help your son or daughter take the first step to setting priorities, creating positive thoughts and discovering the amazing things they can accomplish!

Are you uncertain about your relationship? Perhaps trust has been broken, feelings have shifted, or another connection is calling your attention. These doubts can feel overwhelming, isolating, and confusing. Take a step today—explore your feelings, clarify your values, and navigate your decision-making process. Begin your path to insight, peace, and understanding. You don’t have to face this alone.

Hello! My name is Christina Nanni and I would love the opportunity to work with you! I have been working in the field of psychology for over 20 years in a variety of settings. I am currently self-employed and conduct outpatient sessions out of the privacy of my home office located in West Chester, PA. I work with adolescents and adults of all ages and genders and have much experience dealing with depression and anxiety, eating issues, OCD, self-esteem, women’s issues, life transition issues, grief and loss, relationship and couple marital discord to name a few. I have had extensive clinical training during my educational journey with eating issues and substance abuse. My passion is helping people understand how they are getting in their own way of achieving greater happiness and personal fulfillment and guiding them to work towards that in a more productive way. Please feel free to contact me with any questions about my practice and how I can be of service to you!

Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and heal unhelpful beliefs and patterns. I use an authentic approach and will challenge you to take steps to create the changes you are hoping for.

My approach to helping is grounded in creating a warm, collaborative, and trauma-informed space where clients feel safe, supported, and understood. I integrate eye movement desensitization and reprocessing (EMDR) therapy, cognitive behavioral therapy (CBT) strategies, mindfulness, and person-centered care to help clients heal from trauma, reduce anxiety, and shift the patterns and beliefs that keep them feeling stuck. My work focuses on helping individuals experience meaningful, lasting change through evidence-based treatment. At Morning Joy Counseling and Consulting, we are a group practice that provides high-quality mental health care for trauma, anxiety, depression, relationship challenges, life transitions, and faith-related concerns. Our team includes clinicians with diverse specialties, eye movement desensitization and reprocessing, anxiety treatment, child and adolescent therapy, couples counseling, Christian counseling, and a holistic approach, allowing you to be matched with the therapist whose expertise best fits your needs. We believe in whole-person healing that honors each client’s emotional, mental, and spiritual well-being. Whether you’re seeking virtual therapy, eye movement desensitization and reprocessing intensives, ongoing counseling, or support through a major life change, our practice is committed to offering compassionate, personalized care designed to help you gain clarity, rebuild confidence, and move toward a healthier, more grounded life.

"We are only as needy as our unmet needs" - John Bowlby At Matters of the Heart Counseling, we specialize in working with families parenting children from hard places (adoptionfoster care). We have a team of people ready to assess and provide a fully developed plan for working with your family. We utilize individual, family and couples therapy and also incorporate Neurofeedback as appropriate Matters of the Heart Counseling was established out of Karen's desire to provide, teach, and cultivate quality mental health counseling with an attachment focus to those specifically desiring a Christian faith-based perspective. All of our counselors have experience and specialized training to work with trauma and specifically, adoption. Many of our therapists can support a Christian perspective. Karen’s primary focus is to supervise and work with the team of therapists at Matters of the Heart Counseling to ensure quality services and therapy for all who enter our practice. Karen is specially trained in EMDR (through EMDRIA approved trainer), and Level II Certified Internal Family Systems therapist. Karen additionally utilizes the creative arts in her therapy through the use of art, sand tray, and other creative outlets as it is often difficult to find words for the experiences one has endured. Karen is a trained Neurofeedback technician, incorporating it into sessions. Karen closely supervises the clinicians on staff to impart her experience and cultivate their growth. Karen also enjoys being a speaker at conferences & has spoken on topics of adoption, self-injury, compassion fatigue, and trauma, Please contact Karen for her speaking fees.

I believe in meeting each client where they are. There is not one way to help someone resolve a problem in their life. I believe in helping my clients find the right path that works for them and following along beside them to provide wisdom in their lives to take the next steps and make better choices. A mental health professional should go above and beyond for their clients and I believe in this whole heartedly. My motto is "get me in your life and out of your life quickly so that you can live happy!"

Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of their lives. I offer support, answers to questions, and general assistance to my clients outside the office, and can also make home and office visits. I particularly enjoy working with clients who aren't achieving their goals but who are motivated to change that. Please email me or call me.