It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
My approach to therapy is warm, collaborative, and trauma-informed. I believe that many of our current struggles are rooted in past experiences, relationships, and the meanings we have made about ourselves over time. Using a combination of psychodynamic, attachment-based, emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), dialec
I am a queer and neurodivergent therapist committed to creating a warm and welcoming environment free of judgment or pretense, where you may feel empowered to voice thoughts, express feelings, and be curious about yourself in a way you may not have elsewhere. I believe that each person has the ability to create their own meaning in life, and I am p
When weekly therapy isn't enough....
Some couples find themselves carrying years of hurt, unresolved conflict, emotional distance, betrayal, addiction, or relationship patterns that continue despite their best efforts. While traditional weekly therapy can be helpful, many relationships benefit from dedicated time and focused attention.
A
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
I work with people to take on their daily challenges, build skills to make life easier, advocate for themselves to get the healthcare they deserve, and redefine their narrative. I love working with ADHD, teens, and people with chronic pain or illness, especially CRPS.
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
Hello, my name is Sebastian Bravo. I hold a master’s degree in clinical mental health counseling from Marquette University, and I offer therapy that is empathetic, open-minded, and responsive to your unique needs. I believe that healing begins with a genuine bond between therapist and client, and my goal is to create a welcoming space where y
Therapy with me is collaborative, practical, and deeply human. I work with people who are functioning on the outside, but inside feel overwhelmed, disconnected, stuck in familiar patterns, or exhausted from carrying too much for too long.
My approach is integrative and evidence-informed, grounded in the belief that meaningful change happens when
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
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