My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
On the surface, you seem fine, but inside, you’re overwhelmed, anxious, and constantly doubting yourself. Negative thoughts, comparisons, and “what ifs” are occupying your mind. You have difficulty saying “no” and setting boundaries. You aim for perfection and have that nagging feeling that you’re just not good enough. It’s painful to feel this way, and it can interfere with your goals and living the life you want, but the good news is: you’re not alone, and it’s possible to find relief. Together, we can help you discover your ability to build confidence and self-worth, create healthy relationships with yourself and others, and gain control of anxiety. I’m a licensed professional counselor (LPC) in Utah, and I help women in their 20s and 30s who are stuck in cycles of overthinking, people pleasing, self-doubt, and tough relationships. When we work together, I bring compassion, humor, and absolutely no judgment because therapy should be a place where you feel safe to be yourself. You and I will build a strong, trusting relationship that can support your healing and growth as you gain a deeper understanding of yourself and learn new skills to manage anxiety and self-doubt. Reaching out for help can feel scary, especially when you’re used to keeping it all together on the outside. Taking this step is an act of courage, and I’m so glad you’re here. If you’re ready to stop being so hard on yourself and start feeling calmer, more confident, and more connected, I’d love to support you. Email me to schedule your first session today.
I am passionate about helping individuals and couples navigate through difficult issues. I have been working with individuals and couples for the past 35 years. Some of the areas I focus on include: anxiety, depression, addiction, porn addiction, infidelity, communication issues, infertility issues, loss - death or miscarriage, and interpersonal issues. I approach each client with compassion and good listening skills. Through various therapeutic techniques, I help clients minimize their weaknesses while maximizing their strengths. Together we untangle the behaviors, thoughts, actions, and emotions that keep you stuck in an unhealthy loop. These are but some of the problems I help clients work through in sessions. If I cannot help you then one of the other very competent therapists in the practice at, Greater Chicago Counseling Center, can help as well. The practice accepts Aetna and Blue Cross Blue Shield PPO plans. If you wish to speak to one of our wonderful therapists please reach out. Don't struggle alone reach out now.
I am a Licensed Clinical Professional Counselor, a Board Certified Coach, and a Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. Special interests include working with interpersonal issues, anxiety, depression, grief and loss, spirituality, parenting, stress management, and life transitions. I also have the pleasure of running workshops and support groups dealing with building healthy relationships, blended families, divorce recovery, and transitioning into college. I have extensive experience working in youth ministry. I have a passion for helping people learn how to grow and overcome life events. I believe that relationships and making good choices are key to having a healthy life and are the basis for Choice Theory Reality Therapy. I am committed to providing a safe and comfortable counseling environment in order for clients to grow and heal through the counseling process.
If you’re the kind of person who reflects a lot, notices patterns in yourself, and wants therapy to go beyond surface-level coping, we may be a good fit! In our sessions, we slow down and explore what your mind and body are holding. Therapy with me is collaborative, thoughtful, and grounded in curiosity. We will make space to process trauma, understand long-standing patterns, and reconnect with a stronger sense of self. With training in multiple trauma-focused approaches, we can explore what healing and growing look like for you. I focus on getting to know how you and your nervous system work together (or don't work together) and supporting you in listening to the cues and signs that point toward healing.
As a licensed marriage and family therapist, my approach centers on fostering open communication and understanding within relationships. I utilize evidence-based practices tailored to each individual's unique journey, empowering couples and individuals to navigate their challenges with empathy and resilience. Together, we will explore dynamics, enhance connection, and cultivate the tools necessary for lasting harmony and growth. My commitment is to create a safe and supportive environment where healing and transformation can flourish,
I work with individuals by exploring problematic life areas causing concern with a goal of empowerment. Various types of therapy will be used in order to promote a positive life change. The hope is that by exploring new coping and relational skills, it will help move you closer to the life you want to lead. I am highly sensitive to individuals who have experienced childhood abuse, have spirituality concerns, and disabilities.
I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.
Narcissistic abuse is both agonizing and profoundly confusing. It will often leave you questioning your reality and feeling empty. I founded Two Lights Therapy Center in Chicago, Illinois, to fill the critical gap in care for individuals affected by narcissism and narcissistic abuse. Recognizing the lack of specialized support focused on narcissistic abuse recovery, I created a space where clients can receive the compassionate expert care that they deserve. Whether you decide to distance yourself from this person or maintain the relationship in some capacity, we can work together to heal from the effects of narcissistic relationships, rebuild, and reclaim your sense of identity. I work to help clients restore their relationship with themselves and move forward with clarity and confidence. As a therapist specializing in narcissistic abuse recovery, I have acquired advanced training to help clients navigate antagonistic relationships and the healing that becomes necessary as a result of them. I have completed the Certified Narcissistic Abuse Treatment Clinician (NATC) training with Dr. Ramani Durvasula, the leading expert on narcissistic personality styles and narcissistic abuse recovery treatment. My practice also supports individuals struggling with narcissistic personality traits or a narcissistic personality style, offering guidance to help them better understand their behavior patterns, improve their relationships, and lead more fulfilling lives. At Two Lights Therapy Center, I am dedicated to providing expert care for those navigating the complex challenges unique to narcissistic abuse and narcissistic personality traits, offering a safe and supportive environment to foster authenticity, healing, growth, and self-compassion. You are not alone.
Are you having the same painful argument over and over, or perhaps you've stopped arguing altogether and feel more like roommates than partners? Maybe trust has been broken, resentment has grown, or you're wondering whether your relationship can be repaired. I help couples understand the patterns beneath recurring conflict so they can move beyond blame, communicate more effectively, and decide with greater clarity and confidence how they want to move forward. I welcome multicultural, neurodiverse, LGBTQ+, and consensually non-monogamous relationships. As a Licensed Marriage and Family Therapist (LMFT), I offer an active approach grounded in leading evidence-based models of couples therapy, including the Gottman Method and emotionally focused therapy (EFT). If you're rebuilding after betrayal, navigating parenting or life transitions, or considering separation, I'll tailor therapy to the unique needs, strengths, and goals of your relationship. Relationship struggles can feel lonely, confusing, and overwhelming, but you don't have to navigate them alone. My office is a place to slow things down, better understand yourself and your partner, and begin creating lasting change. If you're ready to take the next step, I'd be honored to help.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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